Boost the fiber of Cream of Wheat by adding a teaspoon of bran.
Sprinkle toasted wheat germ over the top to give it a nutty flavor and get more B vitamins. One tablespoon of ground flaxseed adds fiber, lignans, and 1.6 grams of omega-3 fatty acids, according to the Mayo Clinic. Instead of nonfat milk, try almond milk or oat milk.
Include seasonal fresh fruit for a healthy breakfast.
