Healthy You!

January 2025

January is National Staying Healthy Month

If you made New Year's resolutions to get healthier so you can feel and look better, we have the resources to help.

Healthy Sources of Protein

Did you know that the most important thing about protein is not how much you eat, but where your protein comes from? Find out if your protein intake is good and — if not — what to do differently…

Foods that Help Boost Your Memory

No matter how old you are, purposefully eating to keep your mind sharp will serve you well now AND later. Here are some easy options to incorporate into your diet to boost your memory…

Healthy Eating & Exercise

Chunky Chicken, Vegetable and Rosemary Stew

Chilly, damp January weather is the perfect reason to make a heart-friendly stew for dinner. This nourishing recipe from The American Heart Association will get you warmed up in no time.

Get the Recipe

Featured Clinic: Endocrinology

What Our Endocrinologists Treat

We provide consultation services, diagnosis and treatment for common endocrine disorders such as:

Diabetes – Type 1 and 2
Thyroid Disease
Growth Disorders
Pituitary Disease
Adrenal Disease
Metabolic Bone Disease
Cholesterol problems

Do you have a metabolic condition? Our specialists are committed to working with you on a treatment plan that meets your individual healthcare needs.

Learn More

Not Yet on MyChart?

WWMG’s patient portal is now MyChart! MyChart is user-friendly and convenient, and keeps all of your health information one central place accessible from any device.

Need help to get your health on track?

Request an appointment with WWMG primary care

January Events

Cervical Health Awareness Month - Vaccination and cervical screening saves lives.

Thyroid Awareness Month - Thyroid hormones are key to energy and organ function.

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