Hello Special Olympics Ontario Community! We hope that you had time to check out the Healthy @ Home resources and ways to stay connected, stay active, stay positive and stay informed.

NEW FEATURE

We have added a virtual calendar of events! The calendar will provide links to events happening online from Mindfulness Monday, Wellness Wednesday and Fit Friday. More events will continue to be added here on a weekly basis, so be sure to check it out and join in online!

WELLNESS WEDNESDAY LIVE ON FACEBOOK

Come join us for a virtual workout class on Facebook Live led by Allison Gaudet this Wednesday, April 1 at 2:00 pm. This fun and interactive class launches our first  #WellnessWednesday  online session! 30-minute class that will include a mix of strength, flexibility, balance and aerobic fitness. No equipment is necessary. We will warm up together, sweat together and cool down together - all the while following the social distancing precautions and working together to stay active!  #SOOHealthyAtHome

WEEKLY WELLNESS CHALLENGE It's a new week with new challenges!

Tip: Click here for an interactive version of this calendar + a version you can print out and put on your fridge!

OUR BIGGEST FANS - LAW ENFORCEMENT TORCH RUN #10ADayTillItsOK

Ontario Law Enforcement Torch Run are sending a special message to the Special Olympics Ontario community.

SHARE WITH US ON SOCIAL AND STAY CONNECTED

We want to see what you're up to! So remember to tag Special Olympics Ontario and use #SOOHealthyAtHome Your photo/video/story could be included in a future Healthy @ Home newsletter!

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