Happenings & Ideas from Superior Culinary Center
March 2016
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In This Issue
Events, Classes & Workshops

Cast Iron and Crock Pot Cookery Demo
March 18, 2016
6:00 p.m.-7:30 p.m.

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Superior Culinary Center
4550 S. Brust Ave.  St. Francis, Wisconsin 53235

Monday - Friday
8:00 a.m. - 6:00 p.m.

9:00 a.m. - 4:00 p.m.

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7 Reasons to Cook at Homeseven

The Home-Cooked Advantage
In America's busy, convenience-focused society eating home-cooked meals is no longer the norm. Between busy work schedules and shuffling kids from one activity to the next finding time to cook usually falls to the wayside. However, studies have shown that there are lower rates of obesity and chronic diseases in countries where people spend more time...

Spring Break Cooking Camp Preview spring

We sat down with Chef Tom to discuss spring cooking camps. He dishes on what he's looking forward to most, highlights from the spring cooking camp classes, and shares a recipe for sweet spring inspired cupcake treat!

"I can't wait to get all of the kids into kitchen in spring" Chef Tom says. "One thing I really love about camps is that you...

Cooking Tips for Diabeticsdiabetics

Whether you are following a strict diabetic diet or just trying to cut back on the amount of refined sugars and processed carbohydrates you consume, these tips can help you health-ify your foods with just a few adjustments. Below you'll find out more about the healthiest cooking technique, get a recipe for a sweet sugar substitute (plus a spring inspired rhubarb pie)...

Spice Up Your Saladssalad

In an Everlasting Meal a  salad is too wonderful a moment in the meal to waste on assumptions... We must choose our salads well and put seasons of dreadful salads behind us. We love a good salad: warm, cold, composed, with beans, with grains, made of herbs, light, hearty, and everything in between. Here Chef Tom  shares his new obsession-salad in a jar -a...

The Corkscrew: The Wine Lovers Best Friend for 400 Yearscorkscrew

Before any wine aficionado takes that first sip of ruby or golden nectar it must first be freed from the glass container in which it has so lovingly been sealed by the winemaker. To do so usually requires the assistance of a corkscrew, something most probably think of as a utilitarian device that languishes in a kitchen drawer until needed.

Food Revolution: How to Cook Locally, Seasonally, and Affordablyrevolution

One of our goals at Superior Culinary Center is to teach students how to make local, seasonal, healthy meals at home simply and affordably. This fall we taught some cooking classes in Slow Food to illustrate the types of (drool worthy) home cooked meals you can make at home on a budget. We've shared some tips and tricks for achieving local...

Superior Culinary Center
4550 S. Brust Ave.
St. Francis Wisconsin  53235

Monday - Friday 8:00 a.m. - 6:00 p.m.
Saturday 9:00 a.m. - 4:00 p.m.

800.960.4300    Se Habla español 414.671.1200