Full Safety Bulletin Available for Download

With above-normal temperatures throughout the country, workers need to be especially aware of the hazards that can occur when working in these intense heat conditions.
Heat Stress Prevention
 
Excessive exposure to a hot work environment can bring about a variety of heat-induced disorders.
 
Heat stress is caused from the buildup of heat in the body and occurs when the body’s means of controlling its internal temperature starts to fail. The body cools itself by blood flow to the skin’s surface and by sweating. When the body is subjected to more heat than it can cope with, problems can occur. There are four types of heat-related illnesses; heat rash, heat cramps, heat exhaustion, and the most severe - heat stroke.
 
Heat also tends to promote accidents due to the slipperiness of sweaty palms, dizziness, or the fogging of safety glasses. And as well, the possibility of burns exists from accidental contact with any type of metal surfaces.
 
You can help prevent heat-related illnesses and accidents by taking these simple steps:
 
  • Make sure cool water is readily available. Workers should drink at least 5 to 8 oz. of water every 15-20 minutes or a similar drink such as Gatorade and sports drinks.
  • Refrain from drinking caffeinated drinks such as iced tea or soda pop and especially energy drinks which amplify the effects of heat stress. Caffeine actually works in the reverse and can cause dehydration. 
  • Wear breathable, light colored clothing that will protect from the direct sunlight and wear gloves when coming into contact with metal or other hot surfaces.
  • Sufficient sleep and good nutrition help in maintaining a high level of heat tolerance. Workers who may be at a greater risk are the obese, the chronically ill, and older individuals.
  • Workers taking any type of medications should consult with their physician to see if any side effects could occur during excessive heat exposure.
  • Educate your workers on how to deal with extreme heat conditions and on how to recognize the early warning signs of heat stress and act quickly.
Heat Index Chart

As warm weather increases, it’s essential to watch for signs of heat stress. To make this easier, below is a Heat Index Chart to help you evaluate the potential for heat stress.

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For more information on heat-related prevention and first aid, click on the button below to download the full version of the Heat Stress Prevention Safety Bulletin.
Copyright ©2010, 2021 v1.02 ACPA – All rights reserved Manufacturer’s recommendations supersede any and all information provided by the ACPA.
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