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A Complete Approach to Women's Health
JULY 2026 NEWSLETTER
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We are thrilled to welcome Heidi Hershberger, DNP, CRNP to Rittenhouse Women's Wellness Center. Heidi is a board-certified Family Nurse Practitioner who additionally holds a Doctorate in Nursing Practice, with over 14 years of experience, joining our team in a primary care and gynecological capacity. She brings a wealth of expertise in chronic and acute care, as well as mental health, with a genuine commitment to treating the whole person. Heidi will also be supporting our ketamine-assisted therapy program, a breakthrough treatment we are now proud to offer at RWWC. We are excited to have her depth of experience and compassionate approach as part of our growing team.
Read Heidi's full bio on our website.
| | | Behavioral Health Now Part of Your Primary Care Team | | |
As part of our commitment to expanding behavioral health services, we have added Kait McDermott, CRNP, a Psychiatric Nurse Practitioner, to our care team. Kait now offers comprehensive psychiatric evaluations for patients navigating ADHD, anxiety, depression, and other behavioral health concerns — giving you a real assessment, not just a prescription refill.
Following your evaluation, Kait provides ongoing medication management and works closely with your primary care provider to ensure coordinated, comprehensive care from start to finish.
| | | Your first appointment with Kait will be 60 minutes to allow for a thorough review of your history, medications, and treatment goals. Follow-up visits will typically be 30 minutes and scheduled as needed with your primary care provider or with Kait to support your ongoing care. As with any specialty service, we encourage you to contact your insurance carrier before your appointment to verify your behavioral health benefits and coverage. While we are happy to provide information about the visit, patients are responsible for understanding their individual insurance benefits, coverage requirements, copays, deductibles, and any out-of-pocket costs. | |
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NOW AVAILABLE AT RWWC
Now Offering ADHD Evaluations for Women
ADHD often looks different in women — and often goes undiagnosed for years, masked by anxiety, burnout, or simply "keeping it together." If you've ever wondered whether trouble focusing, organizing, or following through is something more than stress, it may be time for a real evaluation.
Kait McDermott, CRNP now offers comprehensive ADHD assessments at RWWC, alongside her psychiatric medication management services. A thorough evaluation means you don't have to guess — you'll leave with clarity and a personalized plan, whether that's medication, coordination with therapy, or both.
| | | | July Is More Than Sunscreen Month | | |
By: Miriam Kasten, PA-C
Dermatology Physician Assistant
Summer is here, and while sunshine feels great, understanding how to enjoy it safely can make a real difference for your skin and your overall health.
There are two types of UV rays from the sun that affect your body differently. UVB rays hit the surface of your skin and are the ones that cause sunburn. They also help your body make Vitamin D, which is important for your immune system, mood, and energy.
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UVA rays go deeper into your skin. They do not cause a visible burn, which is why they often go unnoticed, but they are present all day long, even through clouds and windows, all year round. Over time, UVA rays break down collagen, speed up aging, and can lead to skin damage that you may not see for years.
The good news is that just 10 to 20 minutes of sun before 10 a.m. or after 4 p.m. is enough for most people to get the Vitamin D they need. Morning sunlight also helps regulate your sleep and energy levels. Beyond that, protecting yourself is key.
Sunscreen use at any age can reduce the risk of skin cancer. Here is what we recommend...
READ THE FULL ARTICLE ON OUR BLOG
| Concerned about sun damage, pigmentation, or another skin condition? | Miriam Kasten, PA-C is now seeing patients for general and chronic skin conditions including acne, rosacea, eczema, psoriasis, and melasma, as well as more complex inflammatory conditions and women's dermatologic health. Miriam sees patients at Rittenhouse Women's Wellness Center and is also available for evening appointments at Dermacenter Medical Spa. | | |
Mondays: 8am-8pm
Tuesdays: 8am-4pm
Wednesdays: 8am-8pm
Thursdays: 8am-4pm
Fridays: 8am-4pm
Saturdays: 9am-2pm
Sundays: Closed
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