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July's Health Column:
For Exercise, Nothing Like the Great Outdoors

Long walks can improve moods and reduce anxiety, but the benefits may be greatest if the walks take place outdoors rather than in a gym, according to a new study by researchers in Austria. And while the Alps may be a particularly fine place to hike, a vigorous walk in the woods or paths near home may provide the mental boost we need to keep us moving... READ MORE
What's Happening In YOUR Health News?
It's Officially Summer - Here Is
Everything You Need To Know About Ticks

It's a good year to be a tick-and a bad year to be near one. Experts say the tick population is growing in record numbers, which means a potential explosion in tick-borne illnesses... READ MORE
There is NO Limit To How Long Humans Can Live, Scientists Say...
Lung Cancer Screening Could Save Money, As Well As Lives

The authors of the study, a multidisciplinary team from Canada, suggest that combining CT screening for multiple conditions with efforts to stop smoking and manage the treatment of non-cancer heart and lung disease could make screening even more cost-effective... READ MORE
Did You Know?

The Vagus Nerve is the longest and most complex of the 12 pairs of cranial nerves that emanate from the brain.

July Is...

National Eye & Firework Safety Month!

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