Ballard Strength & Conditioning focuses on core values of Safety, Commitment, Effort, Focus, and Toughness — “Beaver Strength” ...
According to Coach Colin Matthiesen '08, the goal for Beaver Strength & Conditioning, in the short term, is to make student athletes more explosive, durable, and strong. In the long term, the goal is to equip students with the tools to live a healthy lifestyle, both mentally and physically, long after they have graduated from Ballard.