, I know you are getting excited to start and we can't wait to support you on your program. Below, you will find some amazing tools & resources to assist you while you are on your New Health Journey. You will find videos, recipes, & information on a wide variety of topics. Take the time to explore and stay connected to your coach so you can not only reach a healthy weight but create the habits that will last a lifetime! In Health,

OPTAVIA Guide Your Guide through the first 30 days of the Optavia™ Plan including an overview of the complete Healthy Lifestyle System! Click Here

Condiment & Healthy Fats List A complete list of the Condiments and Healthy Fats list to help you add amazing flavor to your Lean  and Green Meals.  Click Here

Lean and Green Details Need more details about the Lean and Green Meal?  Here is a short Video that reviews the Lean and Green Meal guidelines as outlined in the Optavia Guide starting on page 18  Watch Video

Dining Out Guide This guide will empower you to make healthier choices, whether you are dining out with friends, family, or co-workers Download Now

Frequently Asked Questions A power search tool to help you find the answers you need to be successful on the Optavia plan Click Here

Vegetable Conversion Chart Determining the proper servings of vegetables can either measured or weighed on a food scale. Here is a Conversion Chart to make it simple. Download Now

Vegetarian Options Anyone can enjoy meatless meals! You don’t have to be a vegetarian! Here is a guide to proper portions using meatless option for added variety! Download Guide

Lean and Green Recipes On Pinterest For some great tasting approved Lean and Green Recipes, visit the Optavia™ Pinterest Page today!  Some of the Recipes were even created by the chefs at the Culinary Institute of America! Click Here

Lean & Green eBook Here is a Great Collection of Lean and Green Recipes that are often requested in Social Media.  We have added over 35 recipes that are each Approved by Optavia™ Nutritional Support.  Download eBook

Staying in the  Fat Burn Video Certified Health Coach, Russ McCann explains why staying on the plan will maximize your weight loss and how to keep your body burning fat! Watch Video

How To Update Your Next Order - Video When it is time to place your next month's order, here is a tutorial on how to navigate the website and edit your next Premier Order online. Watch Video

Habits of Health Videos Here is the Video Library of our Weekly Habits of Health Client Support Calls that cover every aspect of Your Lifebook and the Habits of Health Transformational System YouTube Playlist

The Benefits of Your  Premier Club Membership Being an active member in the Optavia™ Premier Club has many benefits from Free Shipping to Rolling Discounts.  For more details, click below!  Learn More

Free eBook from Dr. Wayne Andersen The e-book contains Dr. A’s latest thinking on changing habits of disease into habits of health using a new model for behavioral change. Download Now

OPTAVIA™ Client Support

WE'RE HERE TO HELP If you have questions or concerns related to a product order,  your account, or similar type inquiries, contact Client Support at 1.888.OPTAVIA (1.888.678.2842) The Nutrition Support Team is available Monday through Friday  8:00 AM–5:00 PM ET at 1.888.OPTAVIA(1.888.678.2842) or  via email at [email protected]

Stay Connected To Your OPTAVIA™ Coach Staying connected to your Optavia™ Coach is vital to your success.   Your coach will help you stay focused on your goals and continually remind you of "Why" you started in the first place. They will empower you to make the choices that lead you to creating  Lifelong Transformation, One Healthy Habit At A Time™.