Here's an update from us

‌

April Newsletter 2021

Click Here for the Youth Schedule

Click Here for the Adult Schedule

News from the Tennis Courts

The energy has been vibrant as we welcome new junior & adult players to our indoor courts this season.

Session 4 has just begun and runs through

May 15th - it is not too late to join us.

Good luck to all our boys who have been training for their High School season which begins April 12th.

For the rest of us, that date means...

more court time & pro availability!

Virtual Tour-Tennis Courts

What class is the right class?

If you don't know where to start, Dara can assist - we have something for everyone!

We have classes, drills, travel teams, private & semi-private lessons for all levels.

Contact Dara K.

Click Here for a Free Issue of Pickleball Magazine

Click here to learn more about our Trainers

Click Here - Why Personal Training?

Click Here to Learn More

Receive supports and instruction that motivates you to achieve

better stability & mechanical movement patterns.

Virtual Tour-Pilates Studios

Click Here to Contact Laurie Berggren

Virtual Tour - Spin Studio

Virtual Tour - Weight Room

Virtual Tour - Cardio Room

Professional TFC Instructors & Trainers 7 Days a Week

On Site - Small Groups - Pre-registration available

Spin/Row Studio Max 6/1 Instructor

The Yoga Studio Max 5/1 Instructor

Live Stream - Via Zoom

Friendly Reminder Email sent 15-30min. before the start of class

Group Ex & Yoga classes are included in your Member Benefits

Non-Members $160 Group Ex 10 Class Pass

(expires 2 months from date of purchase)

$20 Drop In

Click Here to Register in the Member Portal

Mondays Group EX - On Site TFC Instructor

Tuesdays Group EX - On Site TFC Instructor

Wednesdays Group EX - On Site TFC Instructor

Thursdays Group EX - On Site TFC Instructor

Fridays Group EX - On Site TFC Instructor

Saturdays Group EX - On Site TFC Instructor

Sundays Group EX - On Site TFC Instructor

Click here to Register for ON SITE

Free to members, pre-register to reserve your space

Virtual In Studio classes

Bringing energy to off peak times & variety to our spin and fitness studios - BODYCOMBAT, BODYPUMP, CORE, RPM, & Sprint!

Les Mills Virtual In Studio classes are movie-like versions of live group fitness classes played on a big screen, with dimmed lighting and pumping sound. There are a variety of virtual programs and class durations available.

Virtual In Studio On Demand

This feature empowers clients to pick their own workout. Space is limited and pre-registration is available. Friendly cooperation between members is required in picking the class choice for more than one person in attendance.

Live Stream - Via Zoom

Friendly Reminder Email sent 15-30min. before the start of class

Group Ex & Yoga classes are included in your Member Benefits

Non-Members $160 Group Ex 10 Class Pass

(expires 2 months from date of purchase)

$20 Drop In

Click here to Register in the Member Portal

April's Special Event

Like an oasis in the desert, restorative yoga is a restful supportive practice to promote deeper relaxation and restore health in the modern busy stressful environment. This is a class to introduce techniques and principles to help you take better care of yourself. The benefits include but not limited to deeper sleep, less anxiety, better digestion and stronger immunity.