400 E Hillcrest Dr., Ste 110, DeKalb, IL 60115 | (815) 758-5508

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Happy New Year to you!

Now, we’re not going to use the “R” word, here, but let’s say the start of 2018 has prompted you to look forward and maybe make a few healthy changes. We’ll make it easy for you! First, we’ll try our darndest to make it a little warmer outside. Then, we’ll extend our specials on personal training with Anna! If you’re looking for focus, our Yoga and Vision Board workshop offers a fun, unique way to help manifest your goals for the coming year. And Yoga Nidra returns to help you discover your own inner resources and firm up your intentions. You bring the resolve, we’ll provide the solutions! (See what we did, there?)



Personal Training Holiday Specials Extended

Take advantage of these savings while taking care of yourself!

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Yoga and Vision Board Workshop | Sat., Jan 20 | 1-4:00 PM

Looking for a creative, fun, yet powerful way to manifest your vision for a happy and prosperous new year? Bring a friend to this unique workshop!

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Menopause—Don’t Sweat It! A Panel Discussion | Thursday, Jan. 25 | 6-7:30 PM

Join us for a free, informal discussion about hormonal changes from the perspective of medical practitioners who deal with these issues every day! Free and open to all--bring your questions!

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Yoga Nidra Guided Meditation | Weds., Jan. 31 | 6-7:00 PM

Instructor Amy Prais, RYT, brings this great session back to end the month. Experience the profound benefits of a meditation practice.

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Book Drive Continues through January

We’re still collecting books for Anna’s leadership project! Please consider donating new or gently-used children’s books to our friends of literacy drive.

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