...and more. We've been compiling a list of webinars from many sources including but not limited to: Opioid Resource Network, Grayken Center, NAADAC and others.
We do our best to share events throughout the month as they pop up in the region to keep you informed.
Stay Grounded This Holiday Season
The holidays can be joyful, but also stressful. Keep your recovery strong with these quick tips:
Plan Ahead: Schedule time for meetings or check-ins.
Set Boundaries: It’s okay to say no. Protect your peace by setting limits on events or conversations that feel uncomfortable. Boundaries are a gift you give yourself.
Practice Gratitude: Focus on what matters most.
Reach Out: You're not alone! Connect with your support network, community is one of your strongest tools.
