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A HOLISTIC, PEER-LED APPROACH
DISCOVER YOUR FULL POTENTIAL
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Advocacy Unlimited, Inc.
2075
Silas Deane Hwy
Rocky Hill, CT
06067
9am-5pm
(860) 505-7581
advocacyunlimited.org
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Join Rise Be
2075
Silas Deane Hwy
Rocky Hill, CT 06067
HOURS VARY
(855) 646-7366
joinrisebe.org
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Toivo Center
1477 Park St.
Suite 102
Hartford, CT
9am-5pm
(860) 296-2338
toivocenter.org
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Featured Article: 'Delusions' and 'Paranoia': What Are They, Really, and How Can We Engage Them in a Loved One?
Free Community Education
- Breathwork Classes
- Negotiating Identities- Recovering the Self
- Interconnected Advocacy Workshop- Coming Up In March!
- Path from Participant to Professional- Coming Up In March!
- Mindful Time Management Webinar- Coming Up In March!
AU Spaces to Connect
- Bridger Program Community Meet Up
- Peer Gathering At Toivo
- Young Adult Warmline - Phone Based Peer Support
Peer Support Groups
- Alternatives to Suicide - Group Times
- Connecticut Hearing Voices Network - New Group Times
Maastricht Approach Project
- Participate in a MAP Interview
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Potential Benefits
Connect with a Community Bridger
Join Rise Be
- Statewide Young Adult Advisory Board
- Young Adult Warmline - Phone Based Peer Support
Toivo: Holistic Stress Management Initiative
- February Offerings
- Calendar
- Connect With Toivo's Instagram
Individual Advocacy Network
Employment Opportunities
Community Spotlight
Peer Community Resources
CT Community Resources
Contact Us
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CREATIVITY PUZZLE
Remote Associates Test
The Remote Associates Test normally takes a linguistic form: given three words, the participant is asked to come up with a fourth word associated with all three of them.
Example: Square | Cardboard | Open - BOX
Light, Birthday, Stick| ASSOCIATED WORD
ANSWER AT THE BOTTOM OF NEWSLETTER!
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'Delusions' and 'Paranoia': What Are They, Really, and How Can We Engage Them in a Loved One?
Book Excerpt from Healing Companions by Sam Ruck Via Mad In America
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So many words get thrown around these days—words which define extreme states, or try to, in a way that diminishes the human beings who live through them. Such words don’t factor in the impact of traumatic experiences and the new, internal realities they create for people, sometimes for decades.
I’ve repeatedly seen this with my wife. More than that, I’ve lived through it, doing my best to help her navigate such states and move beyond them. It hasn’t been easy, but I’ve learned a few lessons along the way that I’d like to share. One is that such commonly used words don’t come close to conveying the lived experience I’ve witnessed firsthand.
For instance, what are “delusions”?
Here’s a basic definition from the internet: “a persistent false psychotic belief regarding the self or persons or objects outside the self that is maintained despite indisputable evidence to the contrary.”
To me, this kind of sounds like a more specific way to define “psychosis,” and hence the quotation marks around the word, as I have issues with that one as well. I never thought my wife was “delusional” even after I became aware of the word’s popular use, but that doesn’t mean I didn’t at times struggle with some of the things various parts of my wife believed as they left their forced isolation and began to live outside with me. So let me share some experiences and see where I failed and where I succeeded in helping my wife through her more challenging perspectives.
Perhaps the most reality-challenged belief that a part of my wife named Amy shared with me was her insistence that she had been a spy in Europe. What do I do with that kind of statement? Well, like most of us, I disputed it, over and over and over. But the more I disputed her claim, the more adamant she became about it! This was not working. And so, I finally came to the point at which I changed tactics. The next time she brought up her claim, I said honestly and without patronizing, ‘Honey, will you please tell me about it sometime?’ And that was the last she ever mentioned it.
I still don’t know what to make of that interaction and her insistence on the validity of that memory until the moment I validated her. Perhaps she just needed to be heard and validated. I honestly don’t know, but what I do know is when I argued and disputed with her, it only escalated her claim, but when I validated her and her belief, it released her in some way that she has never brought it up again. You be the judge.
But there were lots of other “delusions” my wife had, and most of those didn’t resolve themselves so easily. In the beginning of our journey, I tended to dispute them like most of us would. When she first emerged, that same part of my wife, claimed that her inside world was more real than the outside world. This seems to be common in the Dissociative Identity Disorder (DID) community. For some reason I thought I could argue her out of that belief, but it only seemed to solidify it for her...
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This free community education is hosted by Advocacy Unlimited, Inc. Registration is strongly encouraged.
Virtual trainings are offered via Zoom. No recording will be available. Once you register, you will receive an email about 72 hours before the training begins that includes the link to join the training
Click here to read our community informed consent statement: INFORMED CONSENT
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BREATHWORK CLASSES:
(IN PERSON & VIRTUAL)
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Negotiating Identities - Recovering The Self | | |
Interconnected Advocacy Workshop | | |
The Path From Participant to Professional | | |
Mindful Time Management Webinar | | |
Meet Up With the Bridger Program | | |
Peer Gathering At Toivo On Thursdays | |
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YOUNG ADULT WARMLINE | PHONE-BASED PEER SUPPORT
855-646-7366 | 7 Days a week | 12pm-9pm
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Thoughts of suicide and attempts are among the most marginalized human experiences. The experience itself is isolating, and many people with suicidal urges carry shame about their feelings. At Alt2Su our aim is not only to provide support, but to take the shame and stigma off of these experiences. Alt2su takes a different perspective than traditional Suicide Prevention. There is no referral or assessment process. There is no formal attendance taken at any group. This is a safe space for people to share their experiences without fear of shame, stigma, or hospitalization. To learn more about our group values click the link above to view our website. | |
IN PERSON GROUPS
New London Group- Temporarily Paused
Meets: Mondays from 2:00-3:30pm
Location:12 Step Recovery Solutions
155 Montauk Ave, New London
Contact: Jennifer- [email protected]
Middletown Group
Meets: Tuesdays from 6:30-8:00pm
Location: Free Center Middletown
52 North Main Street, Middletown
Contact Claudia- [email protected]
Hartford Group
Meets: Wednesdays from 5:00-6:30pm
Location: Toivo
1477 Park St, Suite 102, Hartford
Contact: Jennifer Tirado- [email protected]
Danbury Group
Meets: Wednesdays from 6:00-7:30pm
Location: UU Congregation of Danbury
24 Clapboard Ridge Road, Danbury
Contact Linda- [email protected]
VIRTUAL GROUPS
Alternatives to Suicide On Zoom
Meets: Mondays from 3:30-5:00pm
For Zoom link contact Heidi Veiner- [email protected]
Alternatives to Suicide on Zoom
Meets: Thursdays from 6:30-8:00pm
For Zoom link contact Tina- [email protected]
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CT HEARING VOICES NETWORK | | | |
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The CT Hearing Voices Network provides statewide support for people who hear voices or have other alternative experiences. CTHVN group times can be subject to change throughout the month. Updated times and dates can be found on the CTHVN webpages linked below. | |
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VIRTUAL GROUPS
To find the virtual group that will work best for you and your schedule please visit cthvn.org/virtual.
FRIENDS AND FAMILY GROUP
This group's purpose is to support friends and family of voice-hearers. To learn more please visit cthvn.org/friends-and-family.
IN PERSON GROUPS
CTHVN is excited to announce several new in person groups beginning soon! View more information below or visit cthvn.org/find-a-group to find the nearest in person group to you.
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MAASTRICHT APPROACH PROJECT | | |
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The Maastricht Approach Project (MAP) is a community of informed supporters working together to normalize and embrace the full spectrum of human experiences | |
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Learn skills to cope and negotiate with voices to build a more positive relationship with the voices.
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Research shows that control over voices is possible and benefits clinical outcomes.[i]
- Voice hearers can learn to have pride in their experience and to give their voices personal and positive meaning.
- Learn to no longer be dominated by ones voices, and make their own choices.
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PARTICIPATE IN A MAP INTERVIEW | |
The Maastricht Interview is a questionnaire that includes questions related to the experience of voice hearing and paranoia.
The interview is a 1:1 approach, and conducted between 6-8 sessions.
The interview encourages the participant to explore the experience of voice hearing, built trust, openness, and understanding in their own experience. This occurs in a structured and supportive environment, led by trained Maastricht’s Guides.
The outcome is a document written fully in the words of the participant, outlines their unique lived experience, as well as identified points of interest to work towards personal recovery.
The act of documenting ones experience can be validating to the Voice Hearer. With continued conversation, ultimately reducing internalized stigma, and promoting social engagement.
For More Information:
Email [email protected]
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[i] Mourgues, et. al. (2022). Measuring Voluntary Control Over Hallucinations: The Yale Control Over Perceptual Experiences (COPE) Scales. Schizophrenia bulletin, 48(3), 673–683. https://doi.org/10.1093/schbul/sbab144
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CONNECT WITH A COMMUNITY BRIDGER | | |
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The Bridger Program at Advocacy Unlimited Inc. provides non-clinical, person-centered support to adults statewide whose lives have been affected by psychiatry, trauma and/or addiction.
The Bridger Team is made up of individuals who draw from their own diverse lived experiences, coupled with the principles of Intentional Peer Support and their training as Recovery Support Specialist to build authentic, safe relationships defined by mutual trust, respect and personal agency. Engagement in the Bridger Program is 100% voluntary.
For more information contact the Bridger Program Manager:
Char'Dornne Bussue (860) 882-9980 | [email protected]
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YOUNG ADULTS | JOIN RISE BE | | |
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AN EMERGING ADULT RECOVERY INITIATIVE | We are a grant funded peer-led initiative built by young people for young people. We are based in New Britain, Connecticut and travel statewide to create space through presentations, workshops, and peer-groups. We our shared lived experience so others feel comfortable to do the same. We are here to influence positive change across our current mental health system and within our communities. Through our effort we cultivate the belief that recovery is possible and we all have the capacity to achieve self-defined success. |
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UPCOMING MEETINGS
February 1
March 7
April 4
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YOUNG ADULT ADVISORY BOARD EVERY FIRST THURSDAY | 11AM-1PM | |
A space for young adults from across Connecticut to share, connect and use our collective experiences to improve the Department of Mental Health and Addiction Services' young adult programming.
During meetings, we connect, share, and plan statewide recovery and leadership events. We are currently planning the 2023 Young Adult Summer Funfest.
TO REGISTER EMAIL [email protected]
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Our Warmline offers statewide phone-based peer support for young adults.
Similar to hotlines, staff connect callers to community resources, hold space, and inspire callers to step forward and towards a life of self-defined purpose.
Callers may be feeling burnout or overwhelmed, recovering from trauma, or seeking a friend - all are welcome to call to connect with a peer today!
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OPERATORS
ARE AVAILABLE
EVERYDAY
12PM-9PM
1-855-6-467-3669
or 1-855-6-HOPENOW
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HOLISTIC STRESS MANAGEMENT | Toivo is a peer-led initiative that includes statewide classes, workshops and a center for holistic healing and stress management located in Hartford, Connecticut. To Learn more visit the Toivo website HERE | | |
Toivo's February Snapshot | |
Check out a few of the things coming up at the Toivo center in January. View the full calendar by clicking the link below to see all of Toivo's offerings! | |
Keep up to date with the latest offerings from Toivo, and get a peak into the center itself by following the Toivo Instagram page @toivo_center or click the icon above. |
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AU Individual Advocacy Network | |
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The shared purpose of IAN
We are a group of people whose lives have been devastated by the mental health and addiction service system of Connecticut. People are suffering. People are seeking help from an expensive, broken system that is not meeting their needs. We must do better. Our intention is to promote approaches that support people to move through emotional distress. Our hope is that you will join us and take action.
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Look Through A Few Relevant Listings! | |
Job openings at The Village | The Village has a wide variety of job opportunities available in a database which is regularly updated. | |
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Multiple Opportunities: CMHA | Multiple positions for per diem Residential Monitors at CMHA in locations across the state! Check out their list. | |
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Multiple Opportunities: Mental Health Connecticut, Inc | Multiple opportunities with Mental Health Connecticut, Inc in locations across the state! Check out their list. | |
Multiple Opportunities: CommuniCare CT | |
CommuniCare CT has multiple job opportunities open! Click the link below to see their current listings.
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CCAR Hiring Multiple Positions | |
CCAR Is currently hiring for multiple positions. The ideal applicants will be enthusiastic, extremely well-organized, and passionate about supporting people in recovery.
A cover letter is required. Resumes without cover letter will not be considered.
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Looking for a job where you can support others through your own lived experiences?
We regularly update the Job Opportunities page on our website.
Check it out here!
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Got an Peer Opening?
Know of a job opportunity available? Please let us know, and we'll get the word out to our network of qualified applicants.
Email: [email protected]
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SING Music Study at Yale seeks participants. Up to $700 stipend for participants who complete study | |
The Understanding Control Over Voice-Hearing Experiences Project By The Yale COPE Project | | |
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The COPE II Project at Yale Home | Yale COPE Project
The COPE II Project seeks to understand the methods some voice hearers (including psychic mediums, clairaudients, and shamans) use to control onset and offset of their voices. Information gathered will be used to develop holistic treatments for voice hearers who currently do not have this control. Stipend of up to $830 for people who complete the subject, with the possibility of travel reimbursement. COPE II is looking for the following people:
- Voice hearer with a psychosis spectrum diagnosis
- Voice hearer without a psychosis spectrum diagnosis
- Person with psychosis spectrum diagnosis who does not hear voices
- Person without a psychosis spectrum diagnosis who does not hear voices
If you are interested in participating, fill out the pre-screening form below and email it to [email protected]. Please include “control study” in the subject line. For more information on what participating in the study requires read the full explanation below under "what to expect."
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December 07, 2023: UCSF Grand Rounds | Dina Tyler | Madness Radio
Dina Tyler’s FANTASTIC, heartful, brilliant December 2023 Grand Rounds talk at UCSF Medical School, “Improving Outcomes for Psychosis: Psychiatric Survivor and Critical Psychiatry Perspectives.”
LISTEN HERE
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National Paranoia Network | |
The Paranoia Network was originally launched in 2004. Run by Peter Bullimore, Kate Crawford and Shaun Hunt, the organization aims to raise awareness of how disabling paranoia can be, and to breakdown social taboos.
Read A tribute to Peter Bullimore
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The Wildflower Alliance supports healing and empowerment for our broader communities and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges. | Wildflower Alliance Website: wildfloweralliance.org | |
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MADNESS NETWORK NEWS
Madness Network News is dedicated to the interchange of energy and support of mad people and psychiatric survivors. Our work is rooted in psychiatric abolition and mad liberation movements, and we are committed to fighting against psychiatric oppression and violence everywhere.
BLOG: Anti-psychiatry vs. Psychiatric Abolition
BY: Róisín
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Open everyday 11:00 am - 11:00 pm PT.
The Psychedelic Peer Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.
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Alcoholics Anonymous is a worldwide fellowship of people who help each other to stay sober. They offer the same help to anyone who has a drinking problem and wants to do something about it. Since they are all alcoholics themselves, they have a special understanding of each other. They know what the illness feels like – and they have learned how to recover from it in AA.
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RIPPLE is a small collective of people who have lived experience with mental health and/or addiction challenges. Their mission is to empower their peers and use their voices to educate, inform, and inspire new leaders in the community. They aim to bring new and innovative ideas to the recovery process for the benefit of all.
RIPPLE has a comprehensive list of resources in Connecticut, organized by need and county.
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Learn About:
-The opioid epidemic
-How to prevent an overdose
-How to recognize warning signs & symptoms
-How to administer Narcan (Naloxone)
-Current protective legislation in CT
-Local resources & services
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DMHAS Mental Health Bed Website | A new project listing open beds, including 45 state-operated and private non-profit agencies, covering six types of programs and more than 1700 beds. Programs will be updating this site when there is a change in availability and at least weekly. | |
Blac Leaders: Anti-Racism Resources | Blac Leaders and Administrators Consortium has compiled a list of anti-racism resources, including children's books, social media accounts, and videos and other media. | |
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Helping Hands: A Resource Guide for Families With Loved Ones In Prison | Prison Families Alliance (PFA) is committed to improving the lives of families and children who have loved ones in the criminal justice system. | |
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Amplify has compiled a list of resources available for support in Connecticut, by region.
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VETERAN PEER SUPPORT SERVICES
Peer support services help Veterans who are using mental health treatment services in VHA. Any Veteran can have mental health problems, trouble with addictions, or other related problems. These can all negatively affect their daily living and personal wellness. Peer Specialists are employees who are Veterans. They have personally experienced similar life challenges to the Veterans who are using mental health services in VHA.
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Need support? Call to talk to a peer who understands.
CHR Warmline:
1-866-927-6225
(6pm-10pm, 7 days a week)
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HUSKY Medicaid Program Updates
The HUSKY Medicaid Program made several changes to their programs in 2020 to ensure better access to services and to best ensure the safety of patients and healthcare providers.
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This is Gizmo, a little dog with a big message. Gizmo is a therapy dog teaching kids in schools across America about mental health with an all-new curriculum called "Gizmo's Pawsome Guide to Mental Health." Gizmo doesn't just have resources for children, however. On his website, you can find materials on making a personalized mental health plan, practicing self-care, and supporting children and adults struggling with mental health. Check out this fantastic puppy's pawesome site today! | |
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Late-Night Support Meetings | |
Are you a night owl?
Join RIPPLE for their late-night support groups on zoom, from 10pm-12am on Tuesdays and Thursdays.
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Eating Disorder Support Lines | |
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Looking for Shelter? Call 2-1-1 Press 3, then 1 to speak with a housing specialist.
As of 11/17/2014 all requests for shelter beds must be made through 2-1-1
Safelink users call 1-800-203-1234
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CREATIVITY PUZZLE Remote Association Test
ANSWER: Light, Birthday, Stick| Candle
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Thanks for reading, and see you next month! | | | | |
