A HOLISTIC, PEER-LED APPROACH
DISCOVER YOUR FULL POTENTIAL

JUNE NEWSLETTER

RELEASING TRAUMA

IN THE BODY | WEBINAR

REGISTER HERE

June 29

10am-2pm

FREE

Virtual Webinar


Join Cate and Michaela for a 4 hour virtual workshop to unpack and release trauma in the body. We will explore effective practices that support wholistic healing. Students will explore theory and skills for practical application.



By the end of the program, students will:

1. Describe the Theory of Wholeness & Embodied Awareness

2. Understand how Trauma Effects the Body

3. Release Tension through Breath & Movement Practices

4. Learn Brief Practices for Daily Maintenance


4 RSS Credits

CALL (860) 505-7581

EMAIL INFO@ADVOCACYUNLIMITED.ORG

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Advocacy Unlimited, Inc.


114 West Main St. Suite 201

New Britain, CT


9am-5pm

(860) 505-7581


advocacyunlimited.org

Join Rise Be



114 West Main St.

Suite 310

New Britain, CT


HOURS VARY

(855) 646-7366


joinrisebe.org

Toivo Center



1477 Park St.

Suite 102

Hartford, CT


9am-5pm

(860) 296-2338


toivocenter.org


THIS EDITION

Featured Article: Not Always Black or White by Luz Feliz

Free Community Education

AU Spaces to Connect

  • Community Meet Up
  • Young Adult Warmline - Phone Based Peer Support

Peer Support Groups

  • CT Hearing Voices Network - Groups!
  • Alternatives to Suicide - Groups!

Connect with a Community Bridger

Join Rise Be

  • Statewide Young Adult Advisory Board

Toivo: Holistic Stress Management Initiative

Employment Opportunities

Advocacy Connections

  • Individual Advocacy Network

Community Spotlight

Peer Community Resources

CT Community Resources

Contact Us

JUNE CREATIVITY PUZZLE

Remote Association Test



The Remote Associates Test normally takes a linguistic form: given three words, the participant is asked to come up with a fourth word associated with all three of them.

Example: Square | Cardboard | Open - BOX



Banana, Box, Pudding | ASSOCIATED WORD



FIND ANSWER AT BOTTOM OF NEWSLETTER

SHIFT IN ATTENTION BY Luz Feliz

READ MORE

“What you focus on grows.” This statement is by far one of the most memorable quotes I’ve ever come across, and its accuracy is just as prominent. I was first introduced to the concept behind this quote while preparing the materials for an emerging adult training, The Lotus Project. Similar to the emphasis this project places on the

impact that shifting our mindset has on our ability to reach our goals, this quote also highlights how our focus can determine our outcomes.

FREE COMMUNITY EDUCATION

This free community education is hosted by Advocacy Unlimited, Inc. Registration is strongly encouraged. 


Virtual trainings are offered via Zoom. No recording will be available. Once you register, you will receive an email about 72 hours before the training begins that includes the link to join the training


Click here to read our community informed consent statement: INFORMED CONSENT

HYBRID (IN PERSON & VIRTUAL): BREATHWORK

Breathwork 4 Recovery


DATE: Last Wednesday

TIME: 12pm-1pm

LOCATION: In person @Toivo

1477 Park Street, Suite 102

Hartford, CT

and Virtually via Zoom


DESCRIPTION

Breathwork is an evidence-based practice that supports recovery after trauma. We will practice two basic breathwork techniques, and learn how breathwork supports a healthy nervous system.

REGISTER

AU SPACES TO CONNECT

LET'S MEETUP
Are you looking to connect with your community?

Every Wednesday
3-4PM
All are welcomed.  

Meet-up is an opportunity to come together with Bridgers and peers in a safe space for conversation and creative exploration.

Refreshments, crafts, music, and more!
LEARN MORE

Meet Up Creative Space

YOUNG ADULT WARMLINE | PHONE-BASED PEER SUPPORT

1-855-646-3669 | 7 Days a week | 12pm-9pm

PEER SUPPORT GROUPS

ALTERNATIVES TO SUICIDE

Alternatives to Suicide (or Alt2Su) is a network of support groups where people can talk openly about suicidal thoughts, experiences and attempts without fear of being judged or hospitalized. Facilitators of these groups know what it's like and promote a culture of mutual support.

VISIT WEBSITE

IN PERSON


Every Wednesday

5-6PM

@ Toivo, 1477 Park Str

Hartford, CT 


Every Tuesday

6:30PM

@Free Center, 52 N. Main St

Middletown, CT


Every Tuesday

7PM

@ Positive Directions

Westport, CT


Every Wednesday

5PM

@Toivo

Hartford, CT


EVERY Wednesday

5PM

@UU Congregation

Danbury, CT


VIRTUAL


Every Monday

3:30PM

Zoom link available

please email jtirado@toivocenter.org


YOUNG ADULT

Every Thursday

7PM

Zoom link available

please email

vlepoutre@namict.org

CT HEARING VOICES NETWORK

The CT Hearing Voices Network provides statewide support for people who hear voices or have other alternative experiences.  www.cthvn.org

VIRTUAL GROUPS

 

NEW TIME! Mondays from 6-7pm

Contact facilitator Linda (she/her)

seayHVN@gmail.com

 

NEW TIME! Tuesdays from 2:30-3:45pm

Contact facilitator Claire (she/her)

bienc@aol.com or (203) 804-5507

 

NEW Friends and Family Support Group! Tuesdays from 6-7pm

Click here to learn more.

 

Tuesdays from 7:30-8:30pm

Contact facilitator Skye (they/them) 

scollins@advocacyunlimited.org or (860) 952-4050


Thursdays from 3:30-4:30pm

Contact facilitator Denise (she/her)

(959) 333-7017

NEW LINK! (Contact facilitator for details) Thursdays from 6:30-7:30p

Contact facilitator Skye (they/them)

scollins@advocacyunlimited.org or (860) 952-4050

NEW TIME! Fridays from 8:30-9:30pm

Contact facilitator Denise (she/her)

(959) 333-7017


IN PERSON


New Britain Wednesday HVN Group

Location:

114 West Main St

Suite 201

New Britain, CT 

Meets:

Wednesdays, 10:30 am – 11:30 am

Contact:

Tina (She/her) - twilson@joinrisebe.org 

New Britain Friday HVN Group

114 West Main St

Suite 201

New Britain, CT 

Meets:

Fridays, 2:30 pm – 3:30 pm

Contact:

Skye Collins (They/them) - scollins@advocacyunlimited.org or 860-952-4050

CONNECT WITH A COMMUNITY BRIDGER

The Bridger Program at Advocacy Unlimited Inc. provides non-clinical, person-centered support to adults statewide whose lives have been affected by psychiatry, trauma and/or addiction. 


The Bridger Team is made up of individuals who draw from their own diverse lived experiences, coupled with the principles of Intentional Peer Support and their training as Recovery Support Specialist to build authentic, safe relationships defined by mutual trust, respect and personal agency. Engagement in the Bridger Program is 100% voluntary. 


For more information contact the Bridger Program Manager:

Char'Dornne Bussue (860) 882-9980 | cbussue@advocacyunlimited.org

MAASTRICHT APPROACH PROJECT
The Maastricht Approach Project (MAP) is a community of informed supporters working together to normalize and embrace the full spectrum of human experiences
CT PROVIDER NEEDS ASSESSMENT
VOICE HEARING & PARANOIA
TAKE THE SURVEY

This assessment is for Connecticut-based providers of mental health and addiction services. "Providers" is a broad term, and if you believe and feel you are a provider, please complete this survey.


PLEASE SHARE WITH OTHERS YOU MAY KNOW WHO IDENTIFY AS MENTAL HEALTH AND ADDICTION SERVICE PROVIDERS.

THREE WAYS TO CONNECT
JOIN THE PROVIDER NETWORK
The Maastricht Approach Project is building a community network of providers, called "Maastricht Guides,” who are trained in both offering the Maastricht Interview, as well as the skills and philosophies of providing an integrative approach to therapy. MAP will connect participant/client with providers.
PARTICIPATE IN A MAP INTERVIEW

The Maastricht Interview is a questionnaire that includes questions related to the experience of voice hearing and paranoia.


The interview is a 1:1 approach, and conducted between 6-8 sessions.


The interview encourages the participant to explore the experience of voice hearing, built trust, openness, and understanding in their own experience. This occurs in a structured and supportive environment, led by trained Maastricht’s Guides.


The outcome is a document written fully in the words of the participant, outlines their unique lived experience, as well as identified points of interest to work towards personal recovery.


The act of documenting ones experience can be validating to the Voice Hearer. With continued conversation, ultimately reducing internalized stigma, and promoting social engagement.




For More Information:

Email info@advocacyunlimited.org 

Potential Benefits


  • Learn skills to cope and negotiate with voices to build a more positive relationship with the voices.
  • Research shows that control over voices is possible and benefits clinical outcomes.[i]
  • Voice hearers can learn to have pride in their experience and to give their voices personal and positive meaning.
  • Learn to no longer be dominated by ones voices, and make their own choices.
[i] Mourgues, et. al. (2022). Measuring Voluntary Control Over Hallucinations: The Yale Control Over Perceptual Experiences (COPE) Scales. Schizophrenia bulletin48(3), 673–683. https://doi.org/10.1093/schbul/sbab144
JOIN RISE BE | YOUNG ADULTS
AN EMERGING ADULT RECOVERY INITIATIVE

We are a grant funded peer-led initiative built by young people for young people. We are based in New Britain, Connecticut and travel statewide to create space through presentations, workshops, and peer-groups. We our shared lived experience so others feel comfortable to do the same. We are here to influence positive change across our current mental health system and within our communities. Through our effort we cultivate the belief that recovery is possible and we all have the capacity to achieve self-defined success.

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UPCOMING MEETINGS


July 6

August 3

September 7

YOUNG ADULT ADVISORY BOARD FIRST THURSDAY | 11AM-1PM

A space for young adults from across Connecticut to share, connect and use our collective experiences to improve the Department of Mental Health and Addiction Services' young adult programming. 


During meetings, we connect, share, and plan statewide recovery and leadership events. We are currently planning the 2023 Young Adult Summer Funfest.


TO REGISTER EMAIL CONNECT@JOINRISEBE.ORG

Our Warmline offers statewide phone-based peer support for young adults. 

Similar to hotlines, staff connect callers to community resources, hold space, and inspire callers to step forward and towards a life of self-defined purpose.

Callers may be feeling burnout or overwhelmed, recovering from trauma, or seeking a friend - all are welcome to call to connect with a peer today!

OPERATORS

ARE AVAILABLE


EVERYDAY

12PM-9PM


1-855-6-467-3669 

or 1-855-6-HOPENOW

CT YOUNG ADULT LEADERSHIP SUMMIT

CLICK HERE TO LEARN MORE ABOUT THE SUMMIT
TOIVO
HOLISTIC STRESS MANAGEMENT
Toivo is a peer-led initiative that includes statewide classes, workshops and a center for holistic healing and stress management located in Hartford, Connecticut.
Donation-based offerings include yoga, meditation, qigong, sound healing, laughter yoga, drumming, creative expression, healing arts, support groups and more.

Toivo activities are offered regularly at the center in Hartford as well as in psychiatric hospitals, addiction rehab facilities, club houses, shelters, prisons, schools, senior centers, corporations, community events and conferences. Most importantly, Toivo is a community, a safe space to find support and understanding. We believe that human connection is essential to healing. It is at the heart of everything we do.

To check out our calendar, visit our website at: http://toivocenter.org/calendar/

TOIVO JUNE CALENDAR

CLICK HERE TO VIEW

Toivo's Youtube Channel

Yoga, Qigong, Meditation, and more, all from home! Join the Toivo team in a variety of exercises for the mind, body and spirit.
GO TO YOUTUBE
EMPLOYMENT OPPORTUNITIES

MULTIPLE OPPORTUNITIES

Job openings at The Village
The Village has a wide variety of job opportunities available in a database which is regularly updated.

Multiple Opportunities: CMHA
Multiple positions for per diem Residential Monitors at CMHA in locations across the state! Check out their list.

Multiple Opportunities: Mental Health Connecticut, Inc
Multiple opportunities with Mental Health Connecticut, Inc in locations across the state! Check out their list.

Multiple Opportunities: CommuniCare CT
CommuniCare CT has multiple job opportunities open! Click the link below to see their current listings.

CCAR Hiring Multiple Positions
CCAR Is currently hiring for multiple positions. The ideal applicants will be enthusiastic, extremely well-organized, and passionate about supporting people in recovery.

A cover letter is required. Resumes without cover letter will not be considered.

Looking for a job where you can support others through your own lived experiences?


We regularly update the Job Opportunities page on our website.



Check it out here! 

Got an Peer Opening?


Know of a job opportunity available? Please let us know, and we'll get the word out to our network of qualified applicants.


Email: info@advocacyunlimited.org

ADVOCACY CONNECTIONS

AU Individual Advocacy Network

Virtual Meetings
Twice a Month
1st and 3rd Fridays
10-11:30AM
EMAIL TO RSVP
The shared purpose of IAN

We are a group of people whose lives have been devastated by the mental health and addiction service system of Connecticut. People are suffering. People are seeking help from an expensive, broken system that is not meeting their needs. We must do better. Our intention is to promote approaches that support people to move through emotional distress. Our hope is that you will join us and take action.

COMMUNITY SPOTLIGHT

SING Music Study at Yale seeks participants. Up to $700 stipend for participants who complete study

The SING (for SINGING IN Groups) Music Study at Yale seeks to recruit 200 people to participate in a National Institutes of Health-funded study to explore the ways in which making, singing, and listening to music in groups helps voice hearers learn to manage their experiences more effectively. 


Participants will be randomly assigned to one of four groups: the SING Musical Intervention, which entails actually writing songs with other voice hearers, rehearsing, and performing; a Karaoke group; and two listening groups--which do not entail any singing. People who are conserved are eligible for this study. Travel Reimbursement of up to $50 per session is available. Details can be found on the attached flyer and recruitment guidelines.

 

Prospective participants do need to be actively hearing voices or having intrusive thoughts that appear to come from sources outside of themselves at the present time, and they do need to be actively struggling to manage their experiences. 

 

You can learn more about the goals for the study in the following articles:


Yale Researchers to Study How Music Affects People With Psychosis | Yale School of Medicine


NIH ‘Sound Health’ Grants Raise the Volume on Music, Singing Research | Dana Foundation



Yale study researches music’s effect on voices in the head | Republican American Archives (rep-am.com)


RECRUITMENT GUIDELINES
PDF OF FLYER

INTERESTED?

e: belieflab@yale.edu

p: 475-241-5414

Recursos en español

¿Sabes cómo obtener servicios de apoyo en estos momentos tan difíciles?

Hay programas de ayuda para las necesidades básicas, salud mental y adicción, incluso apoyos a bajo costo y para indocumentados. Si tú o un ser querido necesita ayuda, no tardes en contactarte con una de las opciones a continuación. 


PEER COMMUNITY RESOURCES

Feb 8, 2023: With Will Hall and Jacks McNamara.



Should we reform – or abolish – psychiatry? Can capitalism provide mental health, or do we need some kind of socialism or anti-capitalism? Vesper Moore is a leader in the youngest wave of the psychiatric survivor movement; he was radicalized against psychiatry as a teen when his mother sought help and met medical violence instead. Vesper joins co-hosts Jacks McNamara and Will Hall, two veterans of 15 years of movement organizing, to envision ending psychiatric harm and achieving real care for people in emotional distress. 


LISTEN HERE: https://bit.ly/3mjfG5e

MADNESS RADIO

National Paranoia Network

The Paranoia Network was originally launched in 2004. Run by Peter Bullimore, Kate Crawford and Shaun Hunt, the organization aims to raise awareness of how disabling paranoia can be, and to breakdown social taboos.


A tribute to Peter Bullimore READ IT HERE

Wildflower Alliance
The Wildflower Alliance supports healing and empowerment for our broader communities and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges.
JUNE NEWSLETTER
Wildflower Alliance Website: wildfloweralliance.org

MADNESS NETWORK NEWS


Madness Network News is dedicated to the interchange of energy and support of mad people and psychiatric survivors. Our work is rooted in psychiatric abolition and mad liberation movements, and we are committed to fighting against psychiatric oppression and violence everywhere. 


BLOG: Anti-psychiatry vs. Psychiatric Abolition

BY: Róisín

READ HERE

Call or text 62-FIRESIDE

Open everyday 11:00 am - 11:00 pm PT.


The Psychedelic Peer Support Line is staffed by rigorously trained, compassionate, supportive volunteers from diverse backgrounds who listen deeply and from a place of non-judgment.

LEARN MORE

2023 National Conference

September 6 - 9, 2023 | New Orleans


Call For Presentations

Deadline: April 12, 2023

LEARN MORE

NARPA’S mission is to support people with psychiatric diagnoses to exercise their legal and human rights, with the goals of abolishing forced treatment and ensuring autonomy, dignity and choice.


NARPA exists to promote social justice for people who experience the world in ways society often calls “mental illness.”


We do this through:

◊ Education

◊ Advocacy

◊ Rights advancement

◊ Promoting alternatives to coercive and harmful practices


So the right to choice can be meaningful.

Alcoholics Anonymous is a worldwide fellowship of people who help each other to stay sober. They offer the same help to anyone who has a drinking problem and wants to do something about it. Since they are all alcoholics themselves, they have a special understanding of each other. They know what the illness feels like – and they have learned how to recover from it in AA.

FIND A MEETING

CT COMMUNITY RESOURCES

Rocking Recovery Resources
Rocking recovery has a comprehensive list of resources in Connecticut, organized by need and county.

Virtual Narcan Trainings

Learn About


-The opioid epidemic

-How to prevent an overdose

-How to recognize warning signs & symptoms

-How to administer Narcan (Naloxone)

-Current protective legislation in CT

-Local resources & services



Read more

DMHAS Mental Health Bed Website
A new project listing open beds, including 45 state-operated and private non-profit agencies, covering six types of programs and more than 1700 beds. Programs will be updating this site when there is a change in availability and at least weekly.


Blac Leaders: Anti-Racism Resources
Blac Leaders and Administrators Consortium has compiled a list of anti-racism resources, including children's books, social media accounts, and videos and other media.

Helping Hands: A Resource Guide for Families With Loved Ones In Prison

Prison Families Alliance (PFA) is committed to improving the lives of families and children who have loved ones in the criminal justice system.



www.PrisonFamiliesAlliance.org

VETERAN PEER SUPPORT SERVICES

Peer support services help Veterans who are using mental health treatment services in VHA. Any Veteran can have mental health problems, trouble with addictions, or other related problems. These can all negatively affect their daily living and personal wellness. Peer Specialists are employees who are Veterans. They have personally experienced similar life challenges to the Veterans who are using mental health services in VHA. LEARN MORE 

HUSKY Medicaid Program Updates
The HUSKY Medicaid Program has made several changes to their programs to ensure better access to services and to best ensure the safety of patients and healthcare providers.
 
Amplify Resource Page
Amplify has compiled a list of resources available for support in Connecticut, by region.

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THRIVE Support Online Family Recovery Meetings
Support for families in an online setting. THRIVE uses CRAFT principles along with a faith component.


CHR Warmline
Need support? Call to talk to a peer who understands.

CHR Warmline:

1-866-927-6225
(6pm-10pm, 7 days a week)
Eating Disorder Support Lines


National Eating Disorders Support Line



Eating Disorder and Bulimia Hotline

Late-Night Support Meetings
Are you a night owl?

Join Rocking Recovery for their late-night support groups on zoom, from 10pm-12am on Tuesdays and Thursdays.

Housing Support
Looking for Shelter? Call 2-1-1 Press 3, then 1 to speak with a housing specialist. 
As of 11/17/2014 all requests for shelter beds must be made through 2-1-1

Safelink users call 1-800-203-1234
CONTACT US

Advocacy Unlimited, 114 W. Main Street, Suite 201, New Britain, CT 06051
Office Hours: 9am-5pm, Monday-Friday

T: (860) 505-7581
E: info@AdvocacyUnlimited.org

Facebook  
Thanks for reading, and see you next month!

JCREATIVITY PUZZLE Remote Association Test


ANSWER: Banana, Box, Pudding | BREAD