Greetings,

DID YOU KNOW that a study from Current Developments in Nutrition found that physical activity showed a protective association with depression through mediation of HDL cholesterol (HDL-C), highlighting a metabolic pathway in the association between physical and mental health?

Promoting physical activity and optimizing HDL-C concentration not only helps your heart, but your brain as well in preventing depression? We love it!

Online Gift Cards

Giving the gift of wellness has never been easier. Order your gift cards here.

Loyalty Rewards

Start racking up your loyalty points early. They reset to zero at the end of each calendar year. We track and apply loyalty rewards for you, but you can always text us to see if you're close to a loyalty reward before placing an order.

• WC Feature* Tendons & Ligaments
• This Journal Loves Zinc
• August 20% OFF Sale
• Case Report - Multiple Maladies Vanish

• Chiro Corner NEW!
• Why Pure Insight?
• Blog Briefs - Hidden Cause of IBS?
• Well Connect Member Benefits

Steve: Seven recent studies, all published in Frontiers in Nutrition, laud the myriad benefits of zinc or lack thereof. It is apparent that this journal is doing its due diligence on zinc!

Atrial Fibrillation

Zinc deficiency may serve as an important independent risk factor for incident AFib.

Dementia

Zinc deficiency represents an independent, modifiable risk factor for new-onset dementia.

Intracerebral Hemorrhage

Zinc deficiency is a novel, independent, and potentially modifiable risk factor for ICH.

Oral Cavity and Teeth

One study found that zinc deficiency impairs antioxidant defenses for oral cavity cancer. Another study found that dietary zinc intake reduces the risk of hypertension in periodontitis patients.

COVID-19

Zinc deficiency was observed in 28.6% of children with COVID-19 and was not dependent on age.

Cognitive Impairment

Higher plasma zinc levels and higher zinc/copper ratio were associated with lower odds of mild cognitive impairment in type 2 diabetes patients, while higher copper levels alone increased the risk.

NOTE: managing your zinc/copper ratios, with zinc being higher than copper (but you still need some copper), is essential.

A late middle-aged women came to see Steve presenting with blood sugar imbalance, hypothyroid tendency, anemia tendency, recent SIBO, food sensitivities, sinus issues, arthritis, and history of GERD. She was on no medication. She provided blood work which showed a significantly a weakened immune system, anemia, and elevated HbA1c among others. She also did our PureInsight genetic wellness screening.

There were several problematic aspects of her diet, including eating gluten, drinking kombucha, tonic, and ginger ale. She was eating conventional deli meats which was problematic because she had a mutation of the gene that helps quell the negative effects. Moreover, she was not balancing her meals.

She was also taking numerous supplements that were not right for her because of contraindicated ingredients. She was double or tripling up on some vitamins, minerals, and herbs spread throughout her regimen.

After making all the necessary adjustments based upon Steve's recommendations, it took about a year for her to see improvements across the board. Her blood work improved dramatically, as did her symptoms. Suffice it to say she was thrilled with her progress. With all of the major health issues behind her, she continues to focus on optimizing her overall health so she can feel good day after day.

Did you have a great experience working with us? Please let others know by leaving a review here.

Disclaimer: Case reports are not intended for self-healing. Case reports are for references purposes only and should be discussed with your health professional.

I hadn’t and was curious about it. According to the Cleveland Clinic, Cupping therapy is an ancient healing technique that reportedly decreases pain and inflammation, loosens muscles, improves range of motion and blood flow. Cleveland Clinic says that this therapy may help with arthritis, back, neck, knee, or shoulder pain, breathing issues including asthma, carpal tunnel syndrome, irritable bowel syndrome, other gastrointestinal disorders, headaches, migraines, and high blood pressure. 

They explain that this tool uses the force of suction to draw fluid and blood to or away from specific areas of the body. The suction force expands and breaks open tiny blood vessels called capillaries. The body replenishes the cupped areas with healthier blood flow to stimulate proper and normal healing at a cellular level. Because of this effect, some people think that cupping releases toxins. 

In my deduction since the fascia is right under the skin, the cupping will also help release fascial restrictions, which can enhance range of motion, reduce soreness, enhance circulation and relieve stress. Not only will blood flow improve during cupping but the lymphatic tract that travels next to the blood vessels, will most likely be affected as well. This can help with swelling and the immune system. Perhaps that’s why there are so many benefits with cupping that one wouldn’t have thought of. 

I’ve chosen to add this tool personally and in my practice with select patients as it’s not for everyone. Initially the suction may feel a bit stingy and uncomfortable yet within a handful of seconds that eases up. Red marks from the cupping go away within a week or two. The devises that I use have a timer, infrared heat and a pulsing mechanism. Another way to help people on their healing journey.

Dr. Liselotte Schuster is a Holistic Family Chiropractor and has been in practice with Nutritional Concepts since 1989. She uses a variety of techniques, including low level laser, to help patients reach their full potential. Contact Dr. Schuster at (847) 509-9067 or drliloschuster@sbcglobal.net.

PureInsight (formerly )Genomics harnesses the science of nutrigenomics so you can understand the relationship between your genes, nutrition, and wellness at the deepest level. Covering 72 genes in 11 trait categories, we've used Pure Insight since 2015 to help clients live longer with better quality of life.

How to Get Started

1. Order a genetic kit directly from Ancestry.com (AncestryDNA for $99) or 23andMe.com (Basic Ancestry for $99) and send back your saliva specimen. When your results are ready, request that we set up a PureInsight account for you. We just need your full name, email address, and date of birth. You will receive an email invitation from PureInsight with a link to set up your account and instructions for how to upload your Ancestry data. You will receive a confirmation from PureInsight when your report is ready and we can then set up an appointment to go over your results.

Twice Weekly eNewsletters with Tons of Extra Content 

Long-form issues on Mondays and Wednesdays address all aspects of wellness including nutrition, mental and emotional health, physical activity, cooking, brand awareness, dietary supplements, medical breakthroughs, and much more.

Pure Genomics Wellness Screening

Results are free. Analysis with Steve or Bonnie is a separate fee.

Website Page Dedicated to Members Only

Only paid members have exclusive, password protected access to our 48 title Action Plan Library, Natural Foods Shopping List (updated quarterly), and the most recent 100 issues of our email newsletter.

*If you prefer to call in or email your orders, continue to do so. Whatever is convenient and comfortable is what we want for you.

Password Required For Website Orders

To make purchases, enter the password discount2018 when prompted at the "Guest Area" firewall, which is necessary for us to show our discounted pricing.

Easy Search

Whether on your computer or mobile device, find anything you want quickly using our website search feature.

Reorder Easily By Registering At Our Website

Registering as a member of our website will allow you to reorder items quickly. At our homepage, simply click on "Log In" and sign up. There, you can create a profile and see all of your previous orders, as well as make a wishlist of items you frequently order. Click the heart icon next to the add to cart button to add any item to your wishlist.

There are two passwords returning customers need to have.

1. Password to log into your account. This is the password you entered when you first registered at our site. Only you know this password.
2. Password to get past the "Guest Area" firewall: discount2018. The password will always be discount2018 unless we notify you.

3 Options for Fulfilling Your Order at The Wellness Shop

1. Place your order to be shipped.
2. Place your order for pickup at our office.
3. Place your order online but pay offline by calling in your credit card info.

Pay for Appointments

Pay for your appointment directly from our wellness shop under Service Fees.

Self-Help Action Plans

Inexpensive self-help protocols covering myriad conditions. These do not replace individualized consultations. View all 48 titles under Action Plans.

Bonnie, Steve, Lilo, Cindy, Diana, Marisa, and Sally

Nutritional Concepts Inc.

155 Revere Drive, Suite 11

Northbrook, IL 60062

Phone 847-498-3422

Text 847-497-0902

Hours Of Operation

Monday through Friday 9AM to 5PM

Saturday 9AM to 2PM