|
May is Mental Health Awareness Month. Mental health refers to our emotional and social wellbeing and impacts how we think, feel, and behave. It plays a key role in connecting with others, making decisions, handling stress, and many other aspects of daily life.
Like physical health, mental health is a spectrum along which each of us is traveling. At times, things may arise that require additional attention and intervention to assist us in returning to the good-to-great end of the spectrum; and some may experience chronic issues that necessitate ongoing and regular care. In short, our mental health deserves just as much attention as our physical health.
Over the last several years, many have experienced the impact of isolation, stress, and uncertainty and the toll they can take on our wellbeing. HSD wants to be your partner in reducing the stigma of mental health challenges, and encourages everyone to seek the help and support they need to thrive. Visit our website for information about local resources, or connect with your school counselor to learn more about services and support available in our community.
On Saturday, Jun. 3 HSD will partner with NAMI (National Alliance of Mental Illness) Washington County to host a Parenting and Mental Health event from 9 a.m. to 1 p.m. at Orenco Elementary School. The event will feature stories of healing and coping, a panel discussion with local community professionals, presentations, and more. Please see this flyer for additional information and a registration link.
| 
