It's Our Reopening Day!
We will be opening on
June 15th!

You may be thinking hip, hip, or back and neck, or knee and shoulder. We've all been through a lot in these past few months, but it will feel good to move together again. We're almost ready to see you in person and we can't wait! We will be implementing some new studio procedures to create a safer environment and also some schedule changes.
Studio Procedures
  • Face masks must be worn by trainers and clients at all times in the studio. While working out with a mask on is not ideal it will help reduce chances of spreading the virus and it's required by law.
  • Your temperature will be taken upon entering. We will use a no-contact infrared thermometer to take your temperature. If it is 99 degrees or above you will be asked to leave.
  • Clean socks must be worn during the session. Please bring a clean pair of socks to put on at the studio, separate from the ones you come to the studio wearing. We will have socks for sale if you do not have your own.
  • Bring your own towels/accessories. Some studios are requiring clients to buy their own straps. We feel we can disinfect ours, but if you want to purchase your own you can find them at Elements by Momentum World. Long double loop straps. http://momentumworld.online/product-category/long-double-loop-straps/
  • Trainers and clients must wash their hands before each session. Some people have asked about wearing gloves, but washing hands and not touching your face should be enough and is recommended by health experts.
  • Physical distancing of 6 feet will be required. This means that we will not be hands on cueing. This will eventually be up to the trainer and client, but for safety reasons most of us still need that distance. All equipment/weight changes will be done by the trainer.
  • One trainer/ one client and no in person classes. For the first 2 weeks we will only have 1 trainer and 1 client, or 2 from the same household in the studio at a time. Then on July 1st we will allow two trainers or semi-priavte sessions. There will be no classes at the studio until further notice, however some online classes will still be available. See the schedule below.
  • Staggered start times and 15-30 minutes between sessions. We will be moving the equipment farther apart where we can and asking that you not come in before your start time while we are cleaning the space between sessions. Once more than one trainer is teaching we will stagger start times in order to keep the entrance and seating area clear for the next person.
  • Cleaning protocols. We will be using a Virucide solution and UV-C light on all of our equipment. It takes about 10 minutes for the solution to disinfect fully. Trainers will schedule their clients according to how much time they need to clean the whole area.

All studio procedures are subject to change according to local and
state health guidelines. As time goes on we will reassess our policies.
Online Class Schedule and Pricing
While we would love to see all of you in the studio we understand that not everyone has the opportunity for that right now so we will continue to offer online GYROKINESIS® classes and private sessions. All classes will be available as a recording for 3 days after the class. You will still register online and you will be sent a link with a password for the recording. This way if you can't attend the class at that specific time you will still be able to see it if you are registered.
After July 1st clients may come into the studio for Gyrokinesis, but I will continue to do a live class online as well. Please note the new schedule and pricing below.
Be sure to register in advance! If less than 2 people are registered for the class 12 hours in advance it will be canceled.
1 Hour Classes

Tuesdays - 1 pm
Wednesdays - 9:30 am
Fridays - 10:45 am

90 Minute Class
Sundays 9 am - 10:30 am

Pricing

1 Hour - 1 class $25
10 classes $200


90 Minute - 1 class $30
10 classes $250
Therapeutic Bodywork and Neurofeedback will resume as well.

As a Cerified Massage Therapist, Philip will be observing the recommended guidelines from his certifying body, The California Massage Therapy Council.

Clare will be following the guidelines proposed by her professional association of Certified Neurofeedback Clinicians.

They look forward to serving you in these chaotic times.
Contact them directly to schedule a session.
Philip Martin
(310) 213-0185
martin.ps@me.com
Clare Chisholm
(323) 770-2854
clchisholm.ma@gmail.com
We're all getting used to the new normal, but getting back to familiar routines will help us start to regain some control even if it's just moving for moving sake and being with people that inspire us. Use the links to register for Gyrokinesis classes or contact us at gyrotonicsouthbay@gmail.com to schedule a private session in person or online. We're looking forward to seeing you in person!
GYROTONIC® South Bay
| (424) 398-0088 | gyrotonicsouthbay.com
1811 1/2 Manhattan Beach Blvd. Manhattan Beach, CA 90266
717 S. Pacific Coast Highway Redondo Beach, CA 90277