So pumped it's been 3 years since we had this energy at H&H! The team had some changes and we had to work on some really fun things for us to go to the next level for the amazing clients of H&H! Ask your personal trainer all the amazing changes we have made!
This month can be busy end with the end of the school year, rainy days and for Spring colors to pop! So let's start an affirmation buzz! We are a small business but big enough that not everyone knows each other. If you have social media and comfortable with checking in, insta story or linked in review and Facebook with your personal trainer! Rock Linked in and H&H Facebook when you do something that's healthy! Hopefully someone that has a rainy day reads it and now has sunshine. Someone that is busy now feels not so alone with that and steps it up because of your good vibes. We as a team of trainers promise to not just LIKE your post but have a genuine comment to rock your motivation during a busy time of the year. If you are apprehensive about it or if you are super pumped but have no clue how to send some awesome out then talk to your trainer.
Examples are to check in His & Her Fitness like...Today I would not have made it without knowing my trainer was waiting on me! #aprilshowers #hisandherfitness
Or...Today started with working out and my consistency is paying off! I have energy now that I have less fat and more lean muscle! #aprilshowers #hisandherfitness
The hashtags is how we find each other, comment and rock! You may have long last found your fitness family you never knew you had!
Affirmation that's genuine spreads a since of realistic view that you can do it!
Only people that like change are babies!
Follow your personal trainers and His & Her Fitness instagrams, Facebook, Linked In, Twitter and Snap Chat! Share, like and tag a friend! Let's do this!