After recently coming off a one week vacation in Florida I am reminded of the importance of one word when it comes to managing my health. For me that word is consistency, consistency, consistency. Did I say consistency?
It's an honor to be nominated for the first time as teammate of the month. After being a client of His & Her Fitness for almost 2 years and recently becoming a teammate, it is truly an honor to be recognized by Christina and our team.
If you follow Christina and her team you know that they are dedicated to helping others live that healthy lifestyle. They get it. They have figured out what it takes to balance your lifestyle and being healthy.
My fitness journey is not unlike many others. Some days are good and some days are great. I have found that my success has come from three things. 1) Having a plan and working the plan. 2) Having a support system. H&H has been mine. 3) Staying positive and faithful about the process and don't forget to have fun!
Client after client, including me are absolute proof that you can be successful and live a healthy lifestyle. As a client and now a teammate I continue to be inspired each and every day by our clients and my teammates who are trying to be fit not skinny. This journey has a beginning but does not have an end.
I would also like to congratulate Jenny Stilley and Jeff Crooks on being selected to participate in 8 Weeks to Greatness. If I can do anything to support your journey, I will be there. I am sure your success and stories will be inspiring. Best of luck and don't forget to enjoy the process. You will be amazed what you can accomplish in 8 short weeks. Remember if you trust the process and put in the work I am proof that it definitely works.
Thank you Christina for having the vision and working your plan with H&H. Thank you for the nomination and recognition as teammate of the month. Thank you to the team and to the clients who continue to motivate me each and every day. I could not think of a better group of men and women to have in my healthy life.