This honor is because of Rusty Smith! In June 2017, my husband and I moved back to Johnson County after spending 12 years in Colorado. Rusty is an old KU AKL brother of my husband's who introduced me to H&H.
I have always had a gym membership, but I was slowed by bad knees and arthritis from years of athletics, nursing (dialysis), skiing and lack of motivation. After 2 knee replacement, a revision and retirement, I wanted to get healthy and strong. I was lonely, tired and stressed from the move and so frustrated by my repeated falls. I started training with Christina in February of this year and then quickly joined the training group of Jenny and Brenda. It was a perfect fit! We all feel more energetic, less stress and a sense of well being and accomplishment after a great workout.
Every day I look forward to my time sweating and destressing and joining Jenny, Brenda and Christina 2 days a week. I am blessed to be surrounded by such caring, knowledgeable, quality people like Christina, Bryan, Monica and Sarah. AND their clients are outstanding as well! I love the connection we have and I look forward to our time together where we work hard, laugh and show concern for each other. These joyous motivated people share common goals of cardio, weights and nutrition. Despite my ability to speak sarcasm fluently and eating out way too often and enjoying happy hour way too much, I have lost weight and inches, gotten stronger and I haven't looked like an eggplant from falling in a long time.
Thank you to everyone at H&H. We connected at the perfect time and I am so thankful for all that you do. Thanks Rusty!!