I'm very honored to be chosen as trainer of the month. I am blessed to work with amazing trainers each and every day and have the best clients around.
Summer is upon us and this mom is ready for it. Make sure and keep your kids active, be an example for them. Teach them what it is like to live a healthy lifestyle...with exercise and what you put in your body. Teach them now so when they go off to college or move out you've given them the amazing gift of living healthy.
We look forward to having all our high school kids and college kids back in this summer. The energy you bring to the gym is priceless. Moms and dads this is a great place to spend some quality time with your kids while working out together. Let's make this a summer your family will love forever...a summer full of healthy habits that will last a lifetime!