|
Maybe a child will have a meltdown. Maybe a family photo does not turn out the way you hoped. Remember: an activity does not have to go precisely according to plan to be enjoyable or meaningful. Letting go of perfection can help you relax and enjoy the present with your loved ones.
If you or your child needs a break from holiday fun, it will be helpful to have some ideas of how to cool off ahead of time. A change of scenery, such as moving to another, quieter room or stepping outside, can help you or your child calm down. Taking a break and giving yourself time to breathe can ground you, make you feel better, and
|