Holiday Schedule
  • Thanksgiving: Thursday, November 23 - Special FEEL GOOD GRATITUDE FLOW with Lindsay Amrein from 10:30 AM to Noon
  • Christmas Eve: Sunday, December 24th - Open Half-Day
  • Samyama is CLOSED from Monday, December 25th through Friday, December 29th
  • Saturday, December 30th - Open All Day
  • New Year's Eve: Sunday, December 31st - Open Half-Day
  • New Year's Day: Monday, January 1st - Open Half-Day
  • Our regular schedule resumes Tuesday, January 2nd
Give Thanks and Give Back
This month Samyama offers benefit classes in support of
The Veterans Yoga Project is dedicated to supporting veterans by teaching them yoga, meditation and mindfulness. Support this organization's mission in Lindsay's Special Dynamic Yin Benefit Class on Sunday, November 12th from 10:30-12 noon. This class is donation-based.* All proceeds will benefit the Veterans Yoga Project.
Lorien Neargarden is home for the holidays! Join Lorien on Monday, November 20th at 1:30 for a special class benefiting Cancer CAREpoint , a local nonprofit that offers non-medical services to Bay Area residents dealing with cancer. Cash or check made out to Cancer CAREpoint will be accepted .* If you prefer to donate directly, go to and please leave the phrase “Samyama benefit class” in the comments area.
CASH or CHECK donations, collected at check-in only. No class packages.
Upcoming Events
Cecelia Lau
Tea Ceremony &
Women's Sharing Circle
Thursday, November 16
6:30-8:00 $15
Ben Thomas
The Evolving Yogi
Sunday, January 14

An Achievable & Superior Quality of Life
Sunday, January 21
12:30-3:30 $75/$140
John Berg
Enhancing the Inward Journey: Resisting Assisting
A Workshop for Teachers
Saturday, January 27
1-5:30 $95

Thanksgiving Weekend Savings are Headed Your Way
Keep an Eye on Your Inbox
Birthday Blessings this Month to
Two Original Team Dharma Members
Louis has been an important part of Team Dharma since Samyama opened its doors. He teaches his popular foundation series every Monday, Wednesday and Friday and Tivra Sharir Sthiti, his 2-hour vinyasa class, every Sunday. He also teaches anatomy and physiology in our Dharma Path Teacher Training program.
Mimm is another original member of Team Dharma. Her first classes at Samyama were taught in our small private studio. Now you'll find her in our main studio every Monday, Wednesday and Friday morning at 8:15. Mimm also serves as Samyama's Programs Director. This includes serving as the administrative director of our Dharma Path Teacher Training.