Tuesday 5pm with Maila
Wednesday 4pm with Sarah
Thursday Noon with Sarah
Friday 9am with Sarah
Saturday 9am with Maila

We have been having so much fun teaching these classes, which are developing into progressive flows of skill level with amazing participation and positive feedback. We are thrilled with the the way you all have embraced this amazing, new way to feel good in your body. Core-align is changing the way we approach movement with the fundamental Pilates skills we already have, to now developing clear lines of muscular support that are sometimes elusive in the classical work of Pilates. If you have not yet tried it, sign up today!