Tuesday
5pm
with Maila
Wednesday
4pm
with Sarah
Thursday Noon
with Sarah
Friday 9am
with Sarah
Saturday 9am
with Maila
We have been having so much fun teaching these classes, which are developing into progressive flows of skill level with amazing participation and positive feedback. We are thrilled with the the way you all have embraced this amazing, new way to feel good in your body. Core-align is changing the way we approach movement with the fundamental Pilates skills we already have, to now developing clear lines of muscular support that are sometimes elusive in the classical work of Pilates. If you have not yet tried it, sign up today!
