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Alexander Technique in Education
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An excellent short film on the difference the Alexander Technique can make in education. Children and adolescents learn to engage in healthy responses – without undue tension and stress – to the various stimuli of school, making learning more productive and enjoyable. The film features academic, performing arts, and Alexander Technique teachers and students from several schools. From the Society of Teachers of the Alexander Technique (STAT). Link to film.
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The Alexander Technique Center’s graduate, Deena Hyatt, is now teaching the technique in Los Angeles. Deena has a beautiful new website at
www.mindbodygrace.com
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The technique helped Deena overcome debilitating chronic pain. She was inspired by her experiences to train to become an Alexander Technique teacher.
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How the Alexander Technique Can Help
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An article by a rheumatologist on the Alexander Technique for people with hypermobility syndrome.
Link to article
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Gift Certificates for the Holidays
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Give the gift of freedom and ease of movement and healthy and comfortable posture. To purchase a gift certificate, contact the Center at 703-821-2920 or at alexandercenter@gmx.com
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Holiday and New Year Intensives
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Back when F. M. Alexander was teaching his technique, people would often take half-hour Alexander lessons five days a week (per F. M. Alexander's requirement). This worked very well, as having private lessons on a daily basis provides for more in-depth and faster learning and improvement. This is still the most beneficial and efficient way to learn the Alexander Technique. Following on this tradition, two series of private Alexander Technique lessons are being offered:
Payment for the full series is due at the first lesson. One lesson of the series only may be rescheduled (with 24-hour notice), unless there is snow, in which case more than one lesson may be rescheduled.
Slots are very limited for these intensives. To schedule a series or for more information, phone 703-821-2920 or e-mail
alexandercenter@gmx.com
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Alexander Technique Center of Washington
703-821-2920
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