Thank you for helping us make 2024 a wonderful year! 

We love what we do, and we are grateful to share it with you. As the new year approaches, we look forward to continuing to invite you to join us in movement and stillness. Let's keep tuning-in to energy, strengthening and stretching our bodies, laughing and being in silence together. 

The Beyond Holiday Sale

In the spirit of the holidays, we are offering our popular 1/2 price drop-in rate on all classes from December 16 to January 5.

Bring your friends and your family and enjoy fabulous classes for only $12.50 per class and stay calm and energized through the holidays!

Beyond Holiday Schedule Begins Monday, December 9

Please note that we will be CLOSED for the morning of Monday, December 9 so that all staff can attend a celebration of life. We will reopen at 1:00 p.m.

In the spirit of the season we are hosting our annual Members Appreciation Day Monday, December 16 and we would love for you to join us. . 

Enjoy:

• Draws and prizes
• Treats
• A sale on our Beyond Boutique retail items
• A special Sound Bath Karma class (10:30 to 11:15 a.m.) with all donations going to the Kanata Food Cupboard with Beyond Matching all donations. Save your spot. Register soon!

The Kanata Food Cupboard mission is to provide the healthiest possible food choices by engaging and inspiring our Kanata community. With your kindness we raised $2500 for the Kanata Food Cupboard in 2023. Let's unite and make another generous donation in 2024.

Wishing you and your family a healthy, happy and prosperous holiday season!

See you on the mat!