Anusara Yoga on the Four Gates of Skillful Speech
w/ Kim Friedman
Saturday, December 31st
9:00-10:15 am
This special class will help each individual set an intention to live by the 4 Gates of Skillful Speech.
Based on the principles of Buddhism, the Four Gates of Speech are:
1. Is it truthful?
2. Is it necessary to say?
3. Is it a kind thing to say?
4. Is it the appropriate time?
Join Kim in this sacred practice to encourage conscious communication for the harmony and unity of oneself and others.