Home for the Holidays!
enrich yourself with yoga and Pilates
While the studio is closed for the weeks of Christmas and New Years, we hope you are resting, renewing your energy for 2021, and sharing sweet times with your family and friends (be creative and stay safe!)
Maintaining your sense of balance is critical as you navigate these times of transition at the end of the year. Building strength and resilience will enable you to step forward into new challenges with confidence and ease.
MSY has just the practices for you!