Find JULY print issues of Natural Awakenings Magazine at Central Markets, Natural Grocers, some Tom Thumbs, Sunflower Shoppes and many other North Texas Groceries, Health Food stores, Medical offices and other locations. | |
Hues of Health
Benefits of a Colorful Diet
Rich in essential vitamins, minerals and fiber, vibrantly colored fruits and vegetables also contain phytonutrients such as antioxidants, flavonoids, carotenoids and polyphenols that contribute to the color, flavor and aroma of such foots.
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Welcome to Your July Newsletter
Click on the cover or here to read our online issue!
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Letter from Publisher:
Deliciousness Month
July marks the exact middle of summer, when produce is at its prime and one bite into a peach or plum or a single cherry or raspberry oozes deliciousness.
– Bernice Butler
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Microbe-rich Soil Sustains Human Health
The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet.
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Protecting Pets during Tick Season | |
Despite the risks, there is no reason to hide indoors, as there are numerous actions we can take to protect our animal companions from infection and to relieve their symptoms should they contract the ailment.
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Gut Health for Kids – Strategies for Picky Eaters | |
The dog days of summer can eventually lead to boredom and over-snacking. By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.
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Natural Ant Control for the Home
The warmer weather can bring unwanted pests, including ants, into homes and apartments. Conventional pesticides and ant traps can be toxic to humans, pets and the environment. This season, consider using one of these safer ant control alternatives.
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2023 Farmers Market & Healthy Foods Guide
Don’t miss our 9th Annual Farmers Market & Healthy Food Guide to Keep for Reference all Year Long!
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Farm and Ranch Freedom Conference
Small-scale and regenerative farmers, ranchers, small food producers and food activists can learn new skills and make new connections so that local food economies can grow and thrive.
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DFW Wild book
Explore the Amazing Nature In and Around Dallas-Fort Worth, including their ecology, geography and natural history from ancient times to the present.
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New Park at Cedar Ridge
Dallas has acquired 282 acres of new park space north of Cedar Ridge Preserve. The property is part of the Balcones escarpment, with hiking and mountain biking trails, pristine wildlife habitat, creeks, tributaries, hills, cliffs and more than 50,000 thousand trees.
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Mineral Wells Designated by State of TX as Wellness Capital
Offering healing mineral water (bottled and sold as Crazy Water,) three state parks, four lakes and an upcoming revival of the landmark Baker Hotel & Spa, Mineral Wells is well on its way to becoming the state’s top wellness destination.
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Seniors Want Few Prescriptions
The goal is to reduce medication burden or harm while improving quality of life.
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Repairing the Planets Lungs
Seawater stores about 150 times more CO2 than air. Unfortunately, absorbing all that greenhouse gas has damaged sea life.
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Listen In for the Latest on How to Live a Healthier Life on a Healthy Planet
Saturdays 3-4 pm CST, iHeart Radio, KXFR 1190AM
Healthy Living Healthy Planet broadcasts now on YouTube!
Check out any on-air broadcasts you missed here!
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BROADCAST ALERT:
Food Production, Agriculture & Land Use
Land Use: How it Affects Environmental Quality & Health
Airing July 22nd
Intersection of Climate Change with the Food We Eat & Food We Don’t Eat; Intersection of Diet and Environment
Airing July 29th
Listen in Saturdays at 3pm
Host Bernice Butler talks with experts to help you explore and understand what’s going on in our environment and how it affects your daily life.
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Thank you Dallas-Fort Worth Metroplex and North Texas Communities for Supporting Natural Awakenings for over 12 Years of bringing you the green, healthy and sustainable lifestyle information you need each month.
Go to NADallas.com for exclusive online content and the latest event and business updates.
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