Health Tip: I have been hearing a lot these days about people getting leg cramps at night. Obviously, slow fascial stretching before bed can help. But some other simple methods would be to eat foods with potassium, such as bananas and avocados. Also, if you can handle tonic water, drinking ½ cup (with a little of your favorite juice) at night, also can help!

So, let's talk about shoulders!

Common problems with shoulders are conditions like Frozen Shoulder and Thoracic Outlet Syndrome!

Book with these therapist below who are trained to help these conditions!

Just click on their name below and book your own appointment!

Trevor, Advanced MFR Therapist @ $140 per hour (all 7 days)

Kelley, Intermediate MFR Therapist @ $125 per hour (Sunday, Monday, Tuesday)

Diana, Staff MFR Therapist @ $110 per hour (Wednesday, Thursday)

Meghan, Intern MFR Therapist @ $95 per hour (Monday, Tuesday, Wednesday)

Stephanie, Intern MFR Therapist @ $95 per hour (Thursday, Saturday)