How To Have Energy and Lots of It: Three-Week Program

Begins Sunday, April 23

Tiredness is often psychological more than it is physical— it is a trick of the mind to achieve a very specific goal.

This program will help you learn: How does fatigue or even chronic fatigue work? How can we stop feeling tired?

How do others give us energy, and how do they take it away (and what can we do about it)?

Everyone seems to be feeling burned out. That’s because basic knowledge of where we lose energy hasn’t been passed down to us.

This class is about: Where does energy come from? What do ancient wisdom practices have to say about how energy finds us? How do we generate it? What gives us energy and what takes energy away? How do other people play into that).

I'm excited to pass on this ancient wisdom to you.

(I promise that this class isn't about sleeping more and exercising— it's about those pracices that go largely overlooked).

As always, the class is part psychology, part ancient religion, and scientific research. You will receive very concrete practices to try, and you'll see changes quickly.

May you wake up each morning feeling vibrancy and energy running through your body, heart, and mind!

Learn more in the video here:

TESTIMONIALS

❉  “What impact did this class have on me? It was like refilling my gas tank and greatly expanding its size.”

❉  "I have more energy just being in this class today. Thank you!"

❉  “This class really provided clarity on the things in my life that were draining.”

❉  "Oh my goodness. What is energy draining and what is energy giving resonated like crazy. Thank you, Thank you."

❉  "Elizabeth, just wanted to say that tonight’s class was so incredibly knowledgeable and full of energy. Thank you for organizing it and sharing your expertise 🙏"

❉  “This class has made me see energy in a whole new way– as something that I am in control of, not as something that happens to me. I learned that what others think of me is not in my control. Not accepting this will destroy my energy.”

❉  “Elizabeth’s classes, including the Energy class, are a consistent flow of nuggets of truth.”

❉  “It has given me so much to reflect on and really changed my perspective on why I feel chronically tired and the different areas that contribute to that, and the different ways to change it. The most important thing I learned is the links between energy, creativity, talent, and happiness.”

❉  "This class has been motivating - helping me tap into/explore how I can enhance energy, kindness, love, passion, vibrancy, joy so that I can be of service to life/loved ones and other beings… I love Elizabeth Pyjov's knowledge of poetry, literature, Tibetan Buddhist philosophy, various forms of religions and spirituality. I tend to be in awe of her genius. Learn so much from her!”

❉  "Beauty is energy! Very inspiring class, thank you so much."

DETAILS

Time: April 23, April 30, May 7 from 6 - 8 pm EST or via recording

Replay: Yes, available

Place: Zoom video

Host: Happiness Sangha

More details: Watch video here

Registration: here

There are many ways for us to keep in touch, even daily.

WEEKLY VIDEOS: Each week, I post a couple of free meditations on my YouTube Channel. Subscribe here so you can get access to all of them.

LET'S TEXT: As one of you said, "Finally, texting has some value!" If you want to receive a brief daily inspiring teaching from Elizabeth Pyjov, send a text message to the number 41372 with the word 2023, and you'll receive fresh inspiration each morning. These daily texts are about mindfulness, self-compassion, gratitude, intention, happiness, energy, and growth. They're usually very short. Each day is different. They are completely free and you can unsubscribe any time. You can also text back. Elizabeth sees them and often replies : )

INSTAGRAM: To see visual reminders of upcoming programs, follow @happinesssangha on Instagram here and to see more about what I'm up to follow @elizabethpyjov here.

FACEBOOK: To receive Facebook invites, join the Continuing Compassion group on Facebook here.

See you soon in class, in the realm of social media or anywhere our paths happen to cross!

❤️ Elizabeth Pyjov