How to relax??
You likely have made it through 2, maybe 3 weeks of quarantine. Helping kids learn virtually, homeschooling, lots of hands on work for sure and maybe trying to do your own work.
We encourage you to maintain solid routines & structure through the weekend
yet making sure that YOU get some downtime!
Weather predictions for today & tomorrow are good but April Showers are returning Sunday for the week. Try to get outside for a walk. We have another meditation for you – try practicing it each day over the weekend so that you may start Monday off feeling a bit more refreshed. Meditations included are appropriate for all family members.