Transgender Awareness Week, observed November 13–19, is a time to celebrate transgender and nonbinary people, recognize their experiences, and raise awareness about the challenges they may face. It is also an opportunity to reflect on how we can create more supportive, inclusive communities where everyone feels safe being themselves.

For many transgender and nonbinary individuals, navigating the world can come with unique mental health challenges. Experiences of discrimination, stigma, rejection, bullying, and barriers to affirming health care can contribute to stress, anxiety, depression, and feelings of isolation. While being transgender is not a mental health condition, the way people are treated because of their gender identity can have a significant impact on their well-being.

Create spaces where people feel accepted.

Feeling seen, respected, and valued can make a meaningful difference in someone's mental health. Use a person's chosen name and pronouns, avoid making assumptions about their identity, and speak up when you hear transphobic language or behavior. Small acts of respect can help create a sense of safety and belonging.

Support access to affirming mental health care.

Everyone deserves access to mental health services where they feel respected and understood. Gender-affirming mental health care can provide a supportive environment to explore feelings, navigate challenges, and build resilience. If someone is looking for support, they can find a provider who has experience working with transgender and nonbinary individuals at Johnson County Mental Health Center's Access to Care.