So last month I explained what the Thyroid is and what it does. I know that I have had a thyroid issue for quite sometime now. But, according to the DR's standards, I am in the normal range. Well guess what,
WHO knows my body better then anybody else? Duh, me.
I say that something is not right, so now I need to be pro active to figure out what I need to do to fix it. Would it be easier to go on meds and let them work, yes. BUT, I don't have that option, sooooo, everyday I apply oils to certain reflex points to my feet. Every oil has a purpose and some are excellent at feeding the thyroid.
-Every morning I use
clove, rosemary and lemongrass, with my lotion, and apply to the bottom of my feet, concentrating on the thyroid, adrenal, pituitary, hypothalamus and solar plexus reflexes. I also apply on my neck (thyroid location) and inhale the combination from my hands.
-Slim and sassy/Metabolic Blend I use to increase my energy, and elevate my mood. I will add a drop to my tongue to help manage cravings and rub on my stomach for an instant calmness.
Lemon is always used in my water and either a drop of
lime for healthy immune function or a drop of
grapefruit for mental and physical fatigue and cleansing.
-Candida cleanse with
GX assist and PB assist.
Gx assist is a blend of oils that support a healthy GI Tract by decreasing pathogens in the gut, such as candida.
PB assist is a blend of several, active, whole food enzymes that help the break
down of proteins, complex carbs, sugars and fiber, giving the body better digestion.
I receive Reflexology once a month, plus I work on my own feet, drink lots of water, and walk. I vowed that I would feel better this June, my Birthday month, and I do!!!!.
I rarely feel like I need to take a nap during the day, my hormones are much more balanced and my energy has gone from a 3 to a 7. They say that for every year
you have been"sick", it takes approx 1 month of treatment. Well, all I can do is keep on moving forward and learning. Don't get me wrong, I still have cravings and I still get cranky, but at a different level. Feels good. Some self control.
STILL NO MEDS. Follow me!