Hatha Yoga
With Niki Ritzinger
Tuesday nights
6:00pm-7:30pm
Ipalook D-Wing
(enter via D-wing entrance)
- A beginner to intermediate class focused on traditional Indian Hatha Yoga, with longer holds and more breath work.
- This class is appropriate for teens to adults
Gentle Yoga
with Kelly Forster
Thursday Nights
5:30pm-6:30pm
HMS, Library (Enter Main Door)
- A restorative practice to relax at the end of the week
- This class is appropriate for teens to adults
Kids Yoga
With Niki Ritzinger
Saturday Afternoon
3:00pm-4:00pm
Ipalook D-Wing
(enter via D-wing entrance)
- Fun, Story-Structured yoga focused on movement and channeling of energy into beneficial movement and relaxation
- Children of all ages welcome
Vinyasa Flow Yoga
with Kelly Forster
Sunday Afternoon
12:00pm-1:30pm
HMS, Library (Enter Main Door)
- Higher energy yoga session meant to prepare you for the week ahead
- This class is appropriate for teens to adults
Contact:
Diana Solenberger
diana.solenberger@ilisagvik.edu
907-852-1761