Body & Soul Art Workshop - February 25th
This workshop Combines the ancient technology of Kundalini Yoga and the creative process of Soul Art painting to access undiscovered parts of self for a deeper understanding of life's journey. Join Elizabeth Fritz and I for this amazing full day experience! No prior experience in either art or yoga required to attend.
Soul Art (Elizabeth Fritz) is a creative process in which art is used as a tool to connect with our soul and spirit. When we do this we receive healing, insight, transformation, and vision... this new knowledge can lighten our load and guide us on our path.
Kundalini Yoga (Della McGee) is an ancient yogic technique that uses poses, breath & meditation to align one with our highest self.
In This Workshop We Will:
- Set an intention for our process to unfold
- Practice a Kundalini Yoga kriya to open our body, minds and spirit to the Soul Art Process
- Open our creativity door
- Create Soul Art painting (all materials included)
- Spirit action
- Meditation to integrate energies of painting.
No Experience Necessary for either art or yoga.
When: Saturday, February 25th
Time: 9 a.m. - 5 p.m. (bring a bag lunch)
Where: 4865 Four Seasons Drive, Eagan, MN
Cost: $139 (prepaid)
Only 6 spots left! Email me here to reserve your space.
|Elizabeth's Soul Art Painting