IHN Graduates Making A Difference In Our Community!
Jillian Cecile Maierhofer is the founder of Jillian Cecile, where she is a high-performance holistic mentor for ambitious women dealing with chronic disease. Jillian's Wholly Hell I'm Well program, born of her own experiences, is instrumental in changing the lives of her clients. She challenges clients to take responsibility for their health and see their life as a journey to create a powerful, original story.
Nathalie Niddam applies nutrition and epigenetic coaching as a biohacker for superhuman performance. She is the founder of, Nat Niddam, where she develops bio-individual and adaptive optimization programs based on her clients' unique health profiles. Nathalie runs longevity and resilience intensive retreats, and hosts a podcast covering the latest research on human potential and data-driven healthtech.
Hanaa Mustapha offers nutritional consulting, nutritional makeovers, and meal planning through her company, Hana Holistic Nutrition Counselling. Hanaa's clients come to her for support over a wide breadth of conditions, with some of her focuses being natural acne treatment, plant-based brain health, a holistic approach to ADHD, pre-diabetes reversal, stress and anxiety, female support, and heart health.
See the inspiring work of our graduates in the field of holistic nutrition!
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SO great spend time with so many of you last week! We've been asked to add encore presentations as we get close to the start of the new semester. Jump on the calls with us! These are "ask me anything" style conversations, where we look forward to answering as many questions as we can answer. See you there! |
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Read details on the graphic above or click on the REGISTER button below to learn more for TUE AUG 30
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Read details on the graphic above or click on the REGISTER button below to learn more for WED AUG 31
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IHN's Holistic Food Preparation in Hong Kong
A unique component of IHN's Applied Holistic Nutrition Program is the Holistic Food Preparation (HFP) course. It's a steep introduction into the vast and delicious knowledge of holistic cooking principles designed to enhance the nutritional value of foods and make them better body-mind fuel. Of all IHN courses in the Diploma Program, HFP is the only one that follows a stand-alone schedule outside of standard class hours. When IHN went Online, the HFP class gave us pause to make sure we delivered it as the hands-on course it was intended to be with LIVE, interactive instruction and classmates to share in the experience.
Katrina Yuen, an Online Pacific Time Zone student was 15 hours ahead of her classmates for the HFP. With each day of class running 6 hours, Katrina would have had to attend from 11pm - 5am her time, in Hong Kong. In order to accommodate Katrina, Candace Bell, one of our popular HFP instructors, coordinated specific times when Katrina could watch recordings of the classes and participate as the lesson moved along. Katrina submitted photos and videos of her preparation techniques so that she could demonstrate her progress and receive feedback from Candace. Katrina sent us two pictures to share. One of the market where she purchased her supplies and another of her kitchen set up with Candace on her laptop and the course notes recipe on her iPad. IHN, our faculty and administration will always find a solution to maintain the integrity, connection to, and joy of the program—anywhere!
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During his 1 hour webinar on Tuesday August 23, Paul Demeda presents on the thousands of chemicals in our environment, and how studies show that we have hundred of toxins in our blood. Toxins have been shown to contribute to a wide range of health conditions—both physical and mental. Even though detoxification protocols have been used for thousands of years to help remove disease-causing toxins, people still worry that they are dangerous, unpleasant, or just don’t work. This 1 hour webinar helps take the mystery out of detoxification, so you can stop worrying and start clearing.
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Check us out on YouTube for Webinar Replays you may have missed!
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View The Full Continuing Education Course List For 2022
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Holistic Nutritionist Paul Demeda teaches students about toxic overload stemming from his own journey with detoxing harmful everyday chemicals. This course will include examination of the sources of toxicity; foods, supplements and procedures that support detoxification; and detoxification protocols currently used by health professionals. Step-by-step protocols and evaluations for assessing toxicity as well as other issues relevant to detoxification will clearly be outlined for use in clinic.
Watch Paul's Webinar Replay Sharing Content From His Course:
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Olivier Barre Shares Material From His Con Ed Course
Join us on Tuesday September 6 at 6:00 pm ET/3:00 pm PT for a 1 hour webinar as Olivier Barre present on the differences between Western and Eastern approaches to food preparation for better results. Learn how body type and constitution inform strategic meal plans that influence metabolism. In his practice, Olivier applies foods made with, or that innately have, yin (cooling) or yang (Warming) energy to resolve health conditions. Discover how to get optimal, and fast results, by focusing beyond Western biochemistry (Olivier has a PhD on the subject), and more on the unique and quantum energetic view.
Read More When You Register Below:
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Alexandra Hurtado Shares Material From Her Con Ed Course
Join us on Wednesday September 7 at 2:00 pm ET/11:00 am PT for a 1 hour webinar as Alexandra Hurtado presents on a long forgotten factor in pre-conception planning and fertility, the link between the adrenals and hormonal balance. The health of our adrenals play a vital role in reproduction. You will learn what holistic fertility treatment options are available and how they should be used to create customized treatment plans for your clients.
Read More When You Register Below:
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Baljinder Chhoker Shares Material From Her Con Ed Course
Join us on Wednesday September 13 at 7:00 pm ET/4:00 pm PT for a 1 hour webinar as Baljinder Chhoker presents on how digestive issues that over 20 million Canadians suffer from lead to associated pathologies. Digestive issues can range from general digestive discomfort, regularity issues and hemorrhoids to more complex conditions such as reflux, ulcers, IBD, and infections. Baljinder Chhoker offers recommendations and suggestions when choosing professional line supplements. He will provide insightful and practical information, by comparing the key supplements available for common digestive issues. You will learn how to safely and effectively recommend therapeutic grade supplements to improve your own health and that of your clients.
Read More When You Register Below:
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While most of us fall short of the recommendation of 150 minutes of moderate-to-vigorous activity weekly, there are quick and simple practices that be implemented into your daily life to receive some of the health benefits. An August 15, 2022 article (4 minute read), reveals how even simple movement can reduce glucose level spike, minimizing the risk of type 2 diabetes. Robby Berman explains how “a new meta-analysis published in Sports Medicine finds that even 2 to 5 minutes of light walking after a meal can help smooth out postprandial glucose levels.” This article will leave you adding a final course to your meal, physical movement.
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Carrots are a root vegetable and come in many colours, including orange, purple, yellow and black. Originallly thought to be cultivated in Peru for it’s aromatic leaves and seeds, rather than it’s root, carrots are now a staple in diets around the world. Once they mature in 4 months, this starchy veg is rich in beta carotene, vitamin C, B6 and K. Carrots can be eaten cooked, raw, or fermented as IHN graduate, Crena Cretu, shows us in her Easy Fermented Carrots recipe.
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