IHN Graduates Making A Difference In Our Community!
Valentina Veiluva is the founder of ViviWell Nutrition, where she and her team provide in-home meal prep services for busy professionals and families in the Vancouver area. She also does catering for small events, office lunches, and private parties. All of Valentina's meal plans are personalized to take into account her clients' specific nutritional needs and their budgets to create an optimal culinary experience.
Nancy Majoulian conducts 1-on-1 nutritional consultations, and for over 8 years, has run virtual and in-person health and wellness workshop experiences across North America within the private and public sectors. These workshops, offered through her business, Gaia LifeForce, cover topics from brain health, fatigue, immune health, energy, mood, healthy habits, circadian rhythms and more.
Rebecca Douglas produces in-depth meal plans so they can work towards their health goals while simplifying their grocery shopping and saving them time in the kitchen. Included are group plans for families, grocery and pantry lists, easy-to-follow recipes, and nutritional plans. Upcoming offerings for her business, Rebecca Douglas Nutrition, include pantry workshops and in-home kitchen consults.
See the inspiring work of our graduates in the field of holistic nutrition!
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Join us to get immediate answers to questions about IHN's IN-CLASS program at the Toronto and Vancouver campuses, and IHN's ONLINE program accessible worldwide in Eastern and Pacific time zones.
As a potential student you can participate, or listen in on, the conversation about IHN's full diploma program, how on campus and online classes run, tuition, the CNP designation, who are students are, how to choose your perfect niche, our Co-op/Practicum program, practicing online, or working internationally. Get answers about starting a new career, transitioning from your current field to nutrition, adding nutrition to your current practice, differences between health space professionals, as well as working in clinics, retreats, gyms, spas, eco-farms and much more. Join the IHN Family in a fearless, vibrant future!
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Read details on the graphic above or click on the REGISTER button below to learn more for WED FEB 22
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Paul Demeda Shares Material From His Con Ed Course
Join us on Wednesday March 1 at 7:00 pm ET/4:00 pm PT for a 1 hour webinar as Paul Demeda presents on how foods and nutrients support or compromise how your brain works, and how you feel. The idea that what you eat affects how you feel, is generally accepted by many people, and also well supported with research. However, food and nutrients are rarely considered as a key strategy for support mental health.
Read More When You Register Below:
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Start Classes in March!
Join an enthusiastic group of new students who began their program in January. Get started with individual courses you're able to take this semester and add prerequisites to your schedule in September.
Vancouver Campus: Herbal Medicine March 2, Anatomy and Physiology March 20; Ayurveda March 28
Toronto Campus: Ayurveda March 6, Lifespan March 21
Pacific Online: Nutrition & The Environment: March 8, Anatomy and Physiology March 23
Eastern Online: Preventive Health March 2
We have choices for in-class or online study, day or evening, LIVE or REPLAY, Eastern or Pacific, beginning in March through May. Depending on the exact date of your mid-semester registration, we will help you understand how, and when, you can plug into existing classes. We'll make it easy for you to start full-time, part-time, even if you're thinking about taking one class at a time. Starting the program now, before the fall semester, will give you more flexibility to begin your practical experience in the field through IHN's Co-op/Practicum placement program.
Application interviews can be held online via Zoom or in-person at a campus nearest you. Once you are accepted you will receive a series of videos to support your onboarding. We have a full team to share insights from the January orientation for new students who started at the beginning of the year. Enjoy an appointment with a Program Advisor to create a custom schedule, tailored to fit into your professional and personal life.
In-Class Program Contacts:
Online Program Contacts:
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Faculty Feature | Angelo Greco
"The main takeaway that I want my students to remember from this class is that food is not only for pleasure but that it is information for function. Food is fuel for performance and recovery."
We asked Angelo what he loves about teaching his courses and what he loves about IHN:
"I really enjoy teaching fitness and sports nutrition because it has been a part of my life for over 25 years. I am always interested in the latest research regarding human health and performance and I want to share that knowledge with my students."
"What I love about IHN is the nutritional philosophy behind the program. Students learn the critical in-depth foundations of nutrition as well as how the human body heals and thrives when proper nutrients are absorbed."
Teaching at IHN since 2007
In our Online Eastern & Toronto In-Class program
Currently teaching: Fitness & Sports Nutrition
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CSNN, EDISON, PACIFIC RIM + ANY OTHER natural health professionals from accredited Holistic Nutrition programs or Nutrition and Food Science degrees are welcome join, and apply the discount code IHN-250.
Registration closed on Monday February 13th, for anyone who wanted to receive Brett's Practitioners Guide before the Orientation on Monday February 20. Registration is still open over the long weekend, with the Practitioners Guide being mailed out to you before the end of next week. IHN's website has information about the program. Brett's registration information page has been taken off line with a Waitlist open for 2024. The online payment form for last minute registrants is open:
—8 weeks of 2.5 - 3.0 hours of pre-recorded modules with Brett released weekly
—Each release is followed by a LIVE 1.5 hour Q&A with Brett for 8 weeks
—$250 OFF the regular price until collaboration closes (we are only running once this year!)
—Brett's complete and total Member's Area content with material above and beyond the 8 classes
—Graduate practitioners will have lifetime access to all the content, updates and replays
—2023 registrants have a full 3 months in a private practitioner group hosted by Brett
—Registering with this Masterclass gives you 25% OFF one of IHN’s standard Con Ed courses
—A Certificate of Completion from IHN for registrants who complete all Masterclass modules
—Orientation kicks off the program on Monday February 20
—Registrants have 1 week to watch each module before the weekly Q&A
—More bonuses and features when you visit our webpages!
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Check us out Brett's Webinar on YouTube if you missed it! |
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Our bloodstream circulates fluid containing O2, CO2, nutrients and hormones; however, could it also contain microplastics? For the first time, Dutch scientists discovered plastic particles in human blood. In a May 6, 2022 article (3 minute read), Erin Jackson explains, “It’s currently not known what percentage makes it into the bloodstream compared to the amount we consume, but we do know that the speed of absorption is faster than the body’s ability to excrete these particles as waste, allowing for buildup.” Microplastics are everywhere! Visit the article to learn how you can limit your daily exposure to prevent harmful effects.
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One of the great things about this dish is you can use whatever vegetables you have on hand, fresh or frozen, so feel free to substitute! This dish comes together quite quickly, with the longest part being infusing the broth and cooking the sweet potato. We recommend this Tom Kha Gai recipe by IHN graduate, Julie Vrbos.
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