Late Registration, No Problem! | You still have time to register for the Online LIVE or REPLY Eastern or Pacific programs and catch some prerequisites before the summer break! Starting now will get two or three courses under your belt so that you are ready for diving in full-throttle in September! | Remember that Self-Paced students can start anytime! The list of classes below are for you if you are interested in learning in real-time! | Online LIVE (Day) & REPLAY (Evening) Eastern Time | |
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Wednesday March 2 - Human Anatomy & Physiology
Tuesday April 8 - Comparative Diets
| Online LIVE (Day) & REPLAY (Evening) Pacific Time | |
Mon March 17 - Nutrition & the Environment
Thurs March 27 - Human Anatomy & Physiology
Mon April 14 - The Psychology of Disease
| The Science of Human Health & Physiology | A strong understanding of human anatomy and physiology is essential for practitioners assessing and supporting the body’s biological functions. This course offers a structured, science-based exploration of the human body, from the cellular level to complex organ systems, with a focus on key physiological processes that sustain health. | Students will study the body's organization, from cellular composition to integrated systems, while analyzing transport methods, metabolic pathways, and homeostatic regulation. Scientific literacy is emphasized, equipping students to critically assess health information. Coursework covers major anatomical systems, including the skeletal, muscular, nervous, endocrine, cardiovascular, respiratory, digestive, urinary, and reproductive systems. | |
• Ability to detail the composition and function of the cell and its organelles
• Confidently identify and describe tissue types and their physiological significance
• Explain the components of body systems and their structure, control, and characteristics
• Describe the significance of homeostasis in application to nutrition sciences through the management of the nervous and endocrine systems
| If you're looking to implement DNA testing in your practice—or are using DNA testing now and want to see what an alternative provider can offer—this webinar is for you. | DNA testing can provide clear, actionable insights into your clients’ macronutrient metabolism, food tolerances, vitamin and mineral absorption, detoxification, hormone balance, methylation, fitness, and mental health. With this deeper level of understanding, you can create truly personalized nutrition plans while empowering your clients with more informed choices about their health and wellness. | |
• DNA testing can provide more practical, clinically relevant insights for nutrition, fitness, and health
• Understanding your client’s DNA profile can help you to optimize their nutrition and health program
• Easy-to-read reports can make it simpler for your clients to understand and adopt the recommendations
• Methylation and hormone genes impact your clients' health
• Implementing DNA testing in your practice as an added revenue stream
| One LIVE attendee will win the dnaPower Certification Course to become certified as a DNA Diet, Fitness, and Health Coach. The course equips you with expertise in applying DNA testing to your practice. | Dr. Lois Nahirney, CEO of dnaPower Inc. | Dr. Lois Nahirney is the President and CEO of dnaPower Inc. She is revolutionizing preventative healthcare by empowering people to make smarter diet, fitness, and health decisions based on their unique DNA. She solved years of personal health issues by discovering a simple vitamin weakness in her genes and committed to bringing this knowledge to others. | A re-replay? Is that a thing? We had a tech issue with the upload of Marla's talk and had to take it down and re-upload. YouTube won't let us use the old URL. So what you received last week isn't going to work for you anymore. The new link to YouTube (below) is what you'll want to bookmark! | On Wednesday, February 12, Marla Samuel presented a webinar on the impact of chronic stress on overall health, from hormones to mental well-being. While we naturally adapt to challenges like trauma and major life transitions, the deeper triggers of the "stress response" (HPA-Axis) and their long-term effects are often overlooked. Research shows that 75-90% of modern diseases are linked to these stress mechanisms, influencing both physical and mental health. | |
• The "top-down approach" in nutritional practice
• HPA-Axis triggers and neuromodulation techniques
• Mindset-based and somatic approaches
• Treatment strategies for stress-related conditions including depression, PTSD, chronic fatigue, and autoimmune conditions
| Watch The Guest Speaker Webinar Replay On YouTube: | 1. What brought you to study Holistic Nutrition at IHN? | In 2019 I was diagnosed with thyroid cancer, after years of bouncing from doctor to doctor, knowing something was wrong. The cancer had metastasized and I had my thyroid removed, but went with my gut and refused radiation. Instead, I started working with an IHN graduate to understand root causes and to truly heal. This was the start of my love affair with holistic nutrition. | Have a jar of jam tucked away in the freezer from summer’s bounty? 🍑 This Lemon Apricot Vinaigrette by our super grad, McKenna, is the perfect way to put it to delicious use! Sweet, tangy, and oh-so-refreshing, it’s a versatile addition to any salad or dish 😋 | “I was gifted homemade apricot jam a while back & it’s made its way into a handful of recipes now but I REALLY loved it as a vinaigrette. It’s fruity & refreshing, sweet, but not too sweet. | |
Lemon Apricot Vinaigrette 🍋😍
¼ c olive oil
2 tbsp lemon juice
2 tbsp apricot jam (or preserves)
1 tbsp ACV (didn’t make the vid, oops)
Pinch of sea salt
For best results, make sure the jam is at room temp, it’ll mix easier.
| PS 👉 you can sub the apricot for another fruit like strawberries, raspberries, even mango! And if you have none of the above, save this recipe to come back to!!" | | | | |
