IHN Graduates Making A Difference In Our Community!

Natasha Vaz specializes in blood-sugar management, intermittent fasting and keto diets, helping those with GI disorders such as IBS, SIBO, SIFO, and Colitis. Through her business, Vaz Wellness, she utilizes easy to use virtual tools, and in person at the TAOH Wellness on Vancouver Island, to conduct 1-on-1 nutritional consultations, create easy-to-follow meal plans, and small group seminars or large group talks.

Jessica Plenzick is an advocate for women’s health, particularly Endometriosis. This feature promotes the screening of Below The Belt on Friday March 31, 2023, followed by an endometriosis panel discussion. The film showcases four women on a search for answers, and highlights social taboos, gender bias, misinformed doctors, and profit driven healthcare. The film demonstrates how millions are silenced with some now fighting back to improve healthcare for everyone. Held at the FirstOntario Perfoming Arts Centre Get your tickets HERE Jessica on IG @healthywholesomeholistic

Maria Viall focuses on strengthening her clients' digestion and balancing their hormone metabolism to break free from the destructive patterns holding them back from a healthy body and balanced life. In her business, Maria Viall, she offers nutritional consultations, an online 10-day body reset, and runs speaking engagements. She also debunks myths as the nutrition on Milwaukee's The Morning Blend talk show.

See the inspiring work of our graduates in the field of holistic nutrition!

Dr. Shawn Meirovici Shares Material From His New Con Ed Course
 
Join us Monday March 27, 7:00 PM ET/4:00 PM PT for a 1 hour webinar as Dr. Shawn Meirovici talks about how Cannabis is gaining popularity as a natural, effective remedy for a variety of conditions. However, it’s important to understand the importance of proper dosing in order to maximize the potential benefits and minimize potential risks. In this webinar we will explore the differences in cannabinoids (THC and CBD) and administration methods (smoke, oil, edible, topical) and how these differences affect dosing. With proper dosing you can unlock all of cannabis' potential therapeutic benefits without putting your health at risk.
Lisa Pitel-Killah Shares Material From Her Con Ed Course
 
Join us Tuesday March 28, 2:00 PM ET/11:00 AM PT for a 1 hour webinar as Lisa Pitel-Killah discusses the interrelationships of minerals, namely the significant ratios, one of which identifies the functionality of the thyroid. The thyroid is affected by the levels of minerals, specifically selenium, calcium, potassium and iodine. Iodine, whether in the form of seaweed or Lugol's, needs to be understood in order to put it into clinical practice. Understand the effects of iodine, the measurement tools, the cautions and the conversions. Plus learn how to identify iodine insufficiency specifically by analyzing a client's HTMA (Hair Tissue Mineral Analysis) test.
Read More When You Register Below for the TORONTO CAMPUS LIVESTREAM:
Practitioner Level TalkOpen To Any Professional & The Passionate Public

LIVESTREAM
Toronto Campusplease REGISTER (blue button above)
Vancouver Campus—please REGISTER (blue button below)

IN-PERSON, ON CAMPUS
Email Julia Briski (Rickert) at [email protected] to let us know you'd like to join us on campus, have any questions, and to make sure we have your $100 retail value product Gift Pack ready! We cannot ship products to livestream registrantsGift Packs are for in-person, on campus visitors only.

Join Dr. Jonothon Mainland, for a look inside the product development cycle at CanPrev, a leading Canadian NHP Manufacturer. Meet the product formulator who travels the globe to source and critically evaluate new developments in NHPs. Gain a deeper understanding of how certain ingredients are selected and others discarded and a hands on demonstration of creating a custom nutraceutical formula. If product development is an area of interest for your professional studies, this seminar will provide an experiential approach to the process that nutraceutical companies go through, in order to bring NHPs to market in Canada.

Key Topics:

• The process of selecting ingredients for NHP development
• The process of developing capsule, liquid, and powder based products
• Insight into valuable nutraceutical ingredients and their clinical application
• How to understand the subtle differences in nutrient therapies to achieve better patient outcomes
• How to navigate regulatory aspects of NHP development
• Full transparency and answers to questions unanswered when it comes to product development

LIVESTREAM
Toronto Campusplease REGISTER (blue button above)
Vancouver Campus—please REGISTER (blue button below)

IN-PERSON, ON CAMPUS
Email Julia Briski (Rickert) at [email protected] to let us know you'd like to join us on campus, have any questions, and to make sure we have your $100 retail value product Gift pack ready!
We cannot ship products to livestream registrantsGift Packs are for in-person, on campus visitors only.
Read More When You Register Below for the VANCOUVER CAMPUS LIVESTREAM:
Practitioner Level & Passionate Public Presentation
 
Join Sofia Pistrila, as she introduces the topic of the Methylation Cycle and Folate Pathway. Methylation has a critical role in gene expression, energy, metabolism, detoxification, immunity and behavioural development. It also plays life-changing functions in physical and mental health. If you are a practitioner, you may have experience with adults whose symptomatology and labs display a wide range of possible chronic disease states or children with neonatal disorders that parents agonize over correcting. You may have tried multiple strategies–to no avail. If this sounds familiar, this webinar will give you a start in understanding the intricacies of the Methylation Cycle and Folate Pathway and their application in practice for effective results.
 
Key Topics:

• The basics of The Methylation Cycle: what is it, how it functions and links to chronic disease
• How is Methylation disturbed?
• Epigenetic blockages vs. Genetic SNPs, MTHFR is just a small part of the Methylation puzzle
• The importance of The Folate Pathway: symptoms, conditions, lab testing and key genes
• Interactions with Xenobiotics–The importance of diet, lifestyle & nutrition
• The dangers of supplementing the wrong form of Folate or over-supplementing, especially in pregnancy

Read More When You Register Below:
Advanced Workshop Including Therapeutic Strategies

Sofia Pistrila developed this workshop designed to help clinical practitioners understand the crucial importance and intricate pathways of Methylation, genetic mutations associated with it and to learn the tricky process of applying the knowledge into practice.
 
Now Included!

Recordings for both the workshop and the Q&A sessions
Sofia's complete PowerPoint Deck for all registrants
 
Key Topics:

• Importance of the Methylation cycle in our lives and practice, and its link to chronic diseases
• MTHFR, and Neurotransmitter Formation
• Thyroid disease, anemia, cancer, asthma, fatty liver (NASH), fibromyalgia, and CFS and cancer
• Folic acid, methionine, homocysteine, and transsulfuration pathways
• Epigenetic blockages/disturbances vs Genetic SNPs
• Mitochondria testing, Detoxification testing, Pathogens testing, Cell membrane panel, Methylation panel, SNPs (genetic testing)
• The dangers of over-supplementing, continuous supplementing, incorrect supplementing
• A mother’s effect on their unborn baby
• B12, iron, L-Arginine, Nitric oxide (NO), Niacin, SAM(e), sulfation, histamine, statins and glyphosates
• Co-factors, genetic mutations, and epigenetics

Join Sofia on Saturday April 29, 2023 | Online | Learn More & Register
View The Full Continuing Education Course List For 2023
Lisa refers to minerals as the foundation of the home that need to be kept in check in order to make sure “the house is strong and stable.” HTMA testing along with bloodwork from your client’s doctor can give a practitioner a clearer picture of protocol development. In a single hair sample, the tissue is stable over time and provides several months of biochemical activity versus just a snapshot from blood work.
 
Starts April 25, 2023 | Online | Learn More, Review Syllabus & Register
The sun’s warm rays on your face, the songs of birds, the sound of water flowing, and the scents of trees, flowers and grass. To improve physical and mental health, doctors in Canada can now prescribe free passes to national parks to those who may benefit from nature through the national nature prescription program. In a May 4, 2022 article (3 minute read), Erin Jackson explains, “It starts with just two hours outside per week for a minimum of 20 minutes each time to experience a wide variety of health and wellness benefits.” A natural prescription worth filling! 

See the Full Article
Sometimes you're just in the mood for a chocolate treat without the excess sugar. If you were to add a bit of protein powder to the mix then you'd have a delicious goodie that will help keep you satisfied for hours. We recommend this Chocolate Mug Cake recipe by IHN graduate, Bonnie Flemington.

Enjoy the Recipe