IHN Graduates Making A Difference In Our Community!
Deirdre Buryk is the author of "Peak Season", a love letter to the province of Ontario, made up of 101 recipes guided by the month. In addition to being an author, she is a recipe developer and food photographer, working with farms, magazines, and other companies. Her business, Deirdre Buryk, is an extension of her passion for fresh seasonal foods, when they are the most flavorful and nutrient-dense.
Amber Baker works with those who are wishing to strengthen their relationship with their own health. Through her business, Amber Baker, she creates optimized nutrition plans for individuals and families. She also offers cooking classes, grocery store tours, meal plans, pantry refreshing, in-home cooking demonstrations, and health lectures in both corporate and community settings.
Emma Turner is the founder of Even Emma Can, where she offers nutritional consulting services to support her clients in their journey to feeling healthier, more confident, stronger, and happier. Emma breaks through the overwhelm of conflicting information online, implementing easy substitutes, habits, and lifestyle recommendations with her nutritional protocols to create realistic change in their lives.
See the inspiring work of our graduates in the field of holistic nutrition!
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View The Full Continuing Education Course List For 2022
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David's course will provide you an understanding on how universal and planetary energies manifest through the symbols of sacred geometry. You will explore how energies manifest in our human design, their expression in culture and in world civilizations, the five forces that power our soul and senses, and the seven-fold spectrum of planetary energies. Through practical application, you will be able to clean, charge, and empower both your personal life and professional practice with enhanced energetics.
Watch David's Webinar Replay Sharing Content From His Course:
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Cannabis has been used as a medicine for centuries, but only recently has cannabis become mainstream as a treatment option. This course will provide a clinical overview of cannabis education and its healing properties in culinary applications. Participants will learn about the different types of cannabis, how it works in the body, the various ways to consume it, and how to make your own cannabis preparations with CBD. Outcomes of the course will give the practitioner a strong base knowledge, that will answer most questions about using cannabis in practice. It will allow for confidence in considering cannabis for clients in daily use through CBD infusions, salves, topicals and edibles.
Watch Shawn's Webinar Replay Sharing Content From His Course:
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Student Clinic Collaboration with Cam's Kids!
Kristen Morton is a 2020 IHN graduate who plays an integral role at Cam's Kids. She is the Administration and Content Development Coordinator but due to the foundation's small size, she does much more than her title. Kristen became especially interested in holistic nutrition due to the health complications that she had been through. She genuinely believes that her past traumas impacted her whole being on a deep mental, physical and spiritual level, that played a large part in the development of her melanoma cancers. She is now three years cancer free, and confidently moves through life having learned the self-care lessons needed to make sustained change. This is why she is incredibly passionate about mental health and its impact on the physical body. The project with IHN supports her personal and professional mission.
Cam's Kids is committed to supporting young people struggling with anxiety by, creating anxiety awareness, providing mental health tools, lifestyle tips, resources and encouraging peer-to-peer support through their Nationwide Ambassador Program. IHN and Cam's Kids are running an Invitation for Cam’s Kids Ambassadors to submit interest for a full, guided Student Clinic program. These ambassadors are the face of the foundation in their communities, at school, home and wherever they go.
They help to create awareness of anxiety symptoms and encourage the use of the many resources available on CamsKids.com to promote holistic healthy options for anxiety management. Cam's Kids is currently present in 25+ schools (high school, college and university) with over 300 amazing active ambassadors Canada-wide!
Connect with Kristen if you, your youth, or adult children have any questions about Cam's Kids or would consider becoming an ambassador: [email protected]
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If It's Conscious—Soil to Bar—Julia's All In!
She's holding Chocosol, but says there are plenty local, small-scale, and ethical chocolate makers out there. The book by Carol Off, "Bitter Chocolate—Investigating The Dark Side Of The World's Most Seductive Sweet" changed everything. It sits on her food politics shelf. The book is about the exploitation, corruption, greed and slavery that is pervasive within the world's largest chocolate manufacturers. "Google the big players up, and put them on your won't eat list." Instead, look for fair or direct trade so you know chocolate is produced under ethical standards; community development; organic practices; environmental impact; taste and (of course) nutrition! That's a short list of her evaluation matrix.
Julia is IHN's Co-op/Practicum Placement Manager, Continuing Education Development, CNP Career Consultant, IHN Alumni & Standards, Faculty & Administrator at IHN's head office. She has been a core member of the team at IHN for 15 years—click and scroll to see Julia's feature from September 10, 2021
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Fermented foods and beverages have been part of the human diet for centuries, and are now more popular than ever due to their health benefits. In a September 16, 2021 article (7 minute read), McKel Kooienga explains, “the probiotics in fermented foods have been shown to provide antioxidant, antimicrobial, antifungal, anti-inflammatory, anti-diabetic and anti-atherosclerotic benefits.” Easier to digest, nutrient-rich, great for the microbiome and most importantly, they are delicious! Research on the importance of these microbes for our health continues to emerge, with promising results. Take care of your gut, and in turn, it will take care of you.
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We all love nutritious dishes that have a bonus effect of supporting your physical appearance. There had been a rumour that Jennifer Aniston ate this salad for 10 years. The original recipes calls for bulgar wheat, but using quinoa instead results in a delicious gluten free alternative. We recommend The Jennifer Aniston Salad With Quinoa by IHN graduate, Jordana Hart.
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