IHN Graduates Making A Difference In Our Community!
Tania Mercuri specializes in gut health, hormone balancing, and athlete nutrition. Through her business, Tania Mercuri, she supports her clients in reaching their goals through 1-on-1 nutrition consultations, various activities as part of nature therapy, her 21 day Happy Hormones program, and her 28 day reset challenge. Tania believes in inspiring her clients to build healthy habits, and not just following a diet.
Erin Abraham is a culinary nutritionist and the founder of Nourished Root. It is here that she invites individuals and groups to join her in the kitchen, where she shares her knowledge in an applied, practical way to inspire them to be an active participant in their health. As part of her culinary experience for individuals, Erin also develops customized nutritional programs to tackle specific challenges and goals.
Marilia Pereira uses nutritional consultations, iridology analysis, reflexology sessions, meal planning, and teaching how to cook, all to empower her clients to improve their health at a cellular level to increase overall immunity, energy and vitality. In her business, Fleurish With Marilia, she not only works with individuals, but also hosts workshops and seminars for corporations, school, and other organizations.
See the inspiring work of our graduates in the field of holistic nutrition!
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View The Full Continuing Education Course List For 2022
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Olivier provides students with a basic understanding of TCM principles and fundamental concepts. He teaches students to utilize the energetic properties of foods, by applying obtained insights into tastes, colors, herbs, and spices. By employing strategies involving concepts such as temperature properties, yin and yang constitutions, cooking methods, pathologies and treatments, students will understand and be capable of personalizing meal plans to restore/implement healthy energy within their client's body.
Watch Olivier's Webinar Replay Sharing Content From His Course:
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Baljinder’s course will provide you an in-depth approach on how to clinically evaluate nutraceuticals on the market! With so many supplement companies and similar looking products, what should be used when will be thoroughly covered. Many product samples will be provided to each student in this course who will be developing supplement protocols in their clinical practices.
Watch Baljinder's Webinar Replay Sharing Content From His Course:
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Cannabis has been used as a medicine for centuries, but only recently has cannabis become mainstream as a treatment option. This course will provide a clinical overview of cannabis education and its healing properties in culinary applications. Participants will learn about the different types of cannabis, how it works in the body, the various ways to consume it, and how to make your own cannabis preparations with CBD. Outcomes of the course will give the practitioner a strong base knowledge, that will answer most questions about using cannabis in practice. It will allow for confidence in considering cannabis for clients in daily use through CBD infusions, salves, topicals and edibles.
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During his 1 hour webinar on Tuesday September 6, Olivier Barré presented on the differences between Western and Eastern approaches to food preparation for better results. Learn how body type and constitution inform strategic meal plans that influence metabolism. In his practice, Olivier applies foods made with, or that innately have, yin (cooling) or yang (Warming) energy to resolve health conditions. Discover how to get optimal, and fast results, by focusing beyond Western biochemistry (Olivier has a PhD on the subject), and more on the unique and quantum energetic view.
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Check us out on YouTube for Webinar Replays you may have missed!
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Dr. Shawn Meirovici Shares Material From His New Con Ed Course
Join us Monday October 17, 7:00 PM ET/4:00 PM PT for a 1 hour webinar as Dr. Shawn Meirovici breaks down the incredible Endocannabinoid System (ECS). The ECS is a complex network of chemicals and receptors that help to regulate many different functions in the human body. This system is responsible for maintaining homeostasis, or balance, in the body. The ECS has a profound and largely unknown effect, by practitioner and public, on intestinal health and other chronic diseases. Cannabinoids help to modulate the endocannabinoid system and promote health and wellness. In this webinar, we will discuss the role of the endocannabinoid system in health and its potential therapeutic applications.
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During his 1 hour webinar on Wednesday October 3, David Price Francis presented on on how to explore the relationship between energetic vibrations, symbols, and numbers. Sacred geometry is found throughout world history, culture, and religion, and represents universal principles of Creation. Learn how to utilize the sacred geometry that exists within yourself and use connective symbols to power your energy field. This 1 hour webinar will show you how sacred geometry can help you in your personal life, professional practice, and the space you live and work in
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Check us out on YouTube for Webinar Replays you may have missed!
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Full-time, Part-time, Day, Evening, Live, Replay—Worldwide
We are in-person at both of our campuses in Toronto, Ontario and Vancouver, British Columbia. We administer our Eastern Time Zone Online program from Toronto campus, and our Pacific Time Zone Online program from Vancouver campus. Between our in-class, online, full-time, part-time, day, evening, LIVE or REPLAY options we'll make your goals and aspirations a reality. More than ever, we have all been given reasons to empower ourselves, and take responsibility for our health. We have also been thinking deeply about our relationship to our careers and where we acquire knowledge. We accept student registrations throughout the academic year. We have classes running from September to July, with new courses starting monthly. The IHN administration team is always available for any questions you may have as you research programs that align with your purpose and passion to explore natural health.
In-Class Program:
On-Line Program:
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Riley Zuckerman's Co-op/Practicum Experience
We have hundreds of rewarding and ongoing work/learn placements with Riley's being no less so! Riley chose to complete several food preparation experiences for her internship hours. This one was a with graduate, and full-time holistic personal chef, Catherine DeVos. It was a day long retreat where a plant-based, but not vegetarian, breakfast, lunch and dessert were served.
Riley shared, "I thoroughly enjoyed working with Catherine to prepare and cook the many dishes for this retreat. I learned how much hard work, time and effort goes into creating and preparing these nourishing dishes for the retreat attendees to enjoy. It was also definitely a bit of a learning curve working in a kitchen that you are not used to and have to first familiarize yourself with that environment, along with all of the kitchen supplies available. Time management skills are key. Knowing when to start each dish within time constraints to make sure everything is done and ready to serve at the same time. I have a great appreciation for how much planning and effort actually goes into one day service! I greatly admired watching Catherine work away in the kitchen, taking on making many recipes so retreat participants would enjoy the variety and abundance of food. She truly is a natural."
Catherine let us know that, "Riley was a very diligent and a great worker, very professional. She was prepared when she arrived, which was even before me! We, perhaps, were preparing more food than we had time for, so we had to rush, but all the food was served on time. Riley was perfect for this assignment. She has an interest in plant-based food prep so she was perfect, in fact she already had experience making the veggie rice paper wraps. I hope she enjoyed herself as she worked hard that day."
If graduates have any events, day-long or week-long, local or international, please don't hesitate to connect and ask for the support of an amazing IHN graduating student!
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There are important mothers in our lives: birth, grandmother, adoptive – to name a few. This also includes the mother in apple cider vinegar (ACV), a combination of bacteria and yeast, which works with acetic acid, protecting our wellbeing. In a September 8, 2022 post (5 minute read), Alexandra Benisek from WebMD writes, “Recently, research has shown that apple cider vinegar might have some real health benefits.” We are pleased to see a conventional medicine website share health benefits of ACV. There is much more to its efficacy! Meet Dr. Eric Berg, and learn his take on the “real benefits” of ACV in his video, 9 Unexpected Amazing Benefits of Apple Cider Vinegar
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Everyone loves to dive into a great dip but sometimes it can feel a little repetitive. An easy way to mix it up is to blend in some veggies to change the flavour and add in some extra nutrients. We recommend this Roasted Carrot Hummus with Herbed Flatbread recipe by IHN graduate, Lara Rae.
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