IHN Graduates Making A Difference In Our Community!

Erika Weissenborn is the founder of Fresh In Your Fridge, a Vancouver-based private chef experience that makes nutritious food simple and accessible. The service allows her clients to focus on what is most important to them, removing challenges of meal planning, grocery shopping, and meal prep. All the meals Erika's team prepares are personalized to support one's health, and reduce environmental waste.

Cecilia Huon is the founder of Holistice Wellness, the culmination of her belief that the body, mind, and spirit, are connected, and that an issue in one area can manifest in another. In order to restore balance in her clients' health, she employs Holistic Nutrition, Bio-Energization Synchronization, Reiki, Reflexology, Aromatherapy, Aroma-Massage, and Indian Head Massage, through her 1-on-1 consultations.

Lisa Balsdon is the founder of Live In Motion, where she helps individuals face the challenges of becoming lean, healthy, and strong, both physically and mentally. Her health packages include personal training, private yoga sessions, nutritional cooking, and nutritional and lifestyle coaching. She hosts various boot camps, events, and classes, in the GTA, online, and in Costa Rica, both for individuals and corporations.

See the inspiring work of our graduates in the field of holistic nutrition!
 
The Admin Team Welcomes All New January 2022 Students!

We are beyond delighted to welcome a new group of holistic influencers, each with an incredible personal story leading them to IHN. On Monday, January 10 we were Live, Virtual, and in two different time zones. But unlike the years of IHN before March 2020, students joined us from local and global spaces, simultaneously, from their part of the world. Once again this year, orientation set up the distinct and genuine evolution of a campus culture outside of physical walls. In-class learning has a long history of tradition but we want to relish in the presence of faculty and students feeling the real-time engagement, warmth and connection through cyberspaceno pun intended on the connection!

Ontario campuses + Online Eastern students, were hosted by the Elizabeth Papadopoulos you all know well, with Vancouver campus + Online Pacific students having Jason Madden, Vancouver's Campus Manager, at the helm for his eighth consecutive event.

As a graduate from many years ago, you might remember your orientation before you started the in-class program at any of our campuses. The online experience is virtually the same with all of the exercises and activities you remember. All components of the experience are still alive and well with a new addition of video produced to share the power of holistic nutrition. It features our field's pathfinders; miraculous personal stories of healing; and a focus on food, soil, mind-set, detox, lifestyle, environment and spirit. Students leave knowing that they are in the right place, starting the right life-changing journey.

Pictured above is IHN's 2022 core administrative team
We Are Now Peers, On A Unified Mission

Orientation day connects, aligns, and sets the intentions of our new students. Meeting classmates and moving through enlightening dedication and expectation exercises, allows conversations to flow and lifetime friendships to begin. At one particularly, illustrative time, students move into smaller groups in Zoom breakout rooms to learn of the motivations that brought them to IHN. By the end of the day, there were no strangers among them, only peers on a unified, personal and professional mission.

Short pull quotes (below), from students (pictured above) repping their group:

Vanessa X (Toronto): "[For us, new students,] western, typical [conventional] medicine wasn't cutting it, so we turned to nutrition and living a holistic lifestyle."

Lyn S (Online ET): "We're looking to apply all of the knowledge obtained in the courses to help others, make our career changes, invest in our own personal growth, and follow our hearts."

Mantashanaz S (Online ET): "[Our] future expectations spoken about were to be able to absorb knowledge and be confident to apply it and know the right thing to say to people who need to know."

Christina M (Online PT): "[We're looking] to get a really, good concrete background so that we're helping people, which is something that we collectively want to do, with the best knowledge base available, so that we can share what we know [with our clients, with confidence]."

Dana F (Online ET): "[We collectively believe] it's very important for children to be learning this information. There are a lot of important things we can impart on the younger generation."

Tiffany B (Online ET): "[We want to] get some evidence-based, scientific answers on the why of what we're learning, and we want to use our knowledge to deal with mental health issues, because it's such a big problem in this generation, right now."

Catherine H (Online PT): "I'm kind of excited, I didn't know I'd be this excited today! I was really impressed with everyone here today, in that nobody tried to be more special or more brilliant, everyone was so gracious in the conversation, and that's what made me think I picked the right school. I think I might've found my tribe."

Anouck S-G (Online ET): "We want to improve our relationship to food, [develop] more self care and love ourselves, as well as apply the knowledge from IHN into our daily lives, on a daily basis, with friends, family, and our community."

Sara B (Online ET): "Becoming a more knowledgeable advocate for our [natural health] communities [is important to us all], being able to debunk incorrect information, and offer the public something closer to the truth."

Shahede B (Online PT): "There's so much information out there that I find by knowing it yourself, instead of just reading articles here and there, you can express yourself better [and hold credibility]."

Gurkamaljot B (Vancouver): "[We are] learning and seeking more knowledge and to better ourselves, have personal growth, and help our families heal and grow."

Maryam G-E (Vancouver): "I want to know more about the byproducts, the fillers, the chemicals, and then after that I can help people like me and my family, and my friends, and the other people I am working with to know more about their diet and change everything. They thought that only medication can help them, food [supplements and lifestyle changes] can help them too!"

It is a defining moment for new students to solidify their truth and advocate for their values to heal the world. We are proud to have The January 2022 students, join our returning second semester students, and warmly welcome them to the IHN family!
Robert Tomilson Shares Material From The Con Ed Course

Join us Wednesday, January 26 at 7:00 PM ET/4:00 PM PT for a 1 hour webinar, as Robert Tomilson takes us on a journey through a fascinating exploration of the Iris and Sclera of the eyes. Observe how to detect weakness in the body long before it manifests as disease. Iridology is a quick, accurate, non-invasive and painless method of health analysis through the examination of the iris and a perfect “marriage” with any nutritional practice. The iris consists of tiny nerve fibers known as trabecula that reveal the body’s constitution, inherent weakness, level of health and the transitions that take place in a person’s body according to the way they live. Discover how a simple step-by-step process can not only give you deep insights into various health issues, but also maximize your marketability and thoroughly impress your clients.
Dr. David Duizer Shares Material From The Con Ed Course

Join us Tuesday, January 25 at 7:00 PM ET for a 1 hour webinar, as Dr. David Duizer, ND outlines a holistic approach to metabolism assessment and treatment. From disrupting metabolism and slowing metabolic rate to causing mental/emotional distress and disordered eating habits, popular weight loss programs often cause more harm than good. Sustainable, reliable, and effective weight loss programs need to be individualized, which comes from understanding how to properly analyze metabolism and calorie-burning efficiency. Through clinical laboratory and functional testing, David is able to determine high-value targets for rapid metabolic improvements and efficient weight loss.
Opportunities For Students & Graduates—Listed By Province and/or Region

Every so often you'll find a few jobs posted here as we transition. IHN's capacity to build Employment Opportunities had reached its bandwidth when we were mandated to close campuses and limit staff, back in March 2020. We are resilient and look forward to bringing back programming one step at a time. Employment Opportunities will be moving to another platform that will be part of the Alumni/Student Membership. For today though, please see the opportunities sent directly to us below.

ONTARIO

Darou Wellness is an integrative health clinic with a focus on women's health, family health, fertility, pregnancy, and all things hormones in beautiful Queen West, downtown Toronto. Our clinic is a hub for health and healing. We have an opportunity for a holistic nutritionist to join our community of health practitioners that are passionate about family health and women's health. Must be an insured, professional Holistic Nutritionist. 1-2 years of experience, is an asset, but not necessary. Looking for someone to work 8-12 hours/week, with the additional capacity to build their practice, network, and use social media to promote themselves. Must be comfortable working virtually. We have the capacity to do a few hours/week in-person at the clinic as well. Email Dr. Shreya Batra, ND resume and cover letter.

[email protected] Nutritional Practitioner, Part-Time-Toronto, ON

Shulman Health and Weight Loss has a front desk position opening on Saturdays! This is one of the best ways to enter Ontario's #1 holistic weight loss and wellness team. We are a fast paced and fun clinic looking for someone who is organized, a team player and dedicated to holistic care. The role is currently virtual but will progress to in clinic as more facilities open up. If you are interested - we would love to hear from you! Front Desk can lead to working with the team in the clinical nutrition space.

Employment link Front Desk, Part-timeTemporarily Remote, Thornhill, ON

Atrium Innovations is a recognized innovative leader in the development, manufacturing, and commercialization of science-based nutritional and supplement health products. The company's mission is to be a global leader in vitamins, minerals and supplements. Professional brands include Pure Encapsulations, Douglas Laboratories, Genestra Brands, and more.

Employment link Retail Education Coordinator, Full-time, Permanent–Richmond Hill, ON

NHPPA (Natural Health Products Protection Association) is a federally incorporated non-profit, watch-dog organization with the sole objective of protecting Canadians' freedom to choose how they want to treat their health. NHPPA runs national campaigns that engage the Canadian public and alternative health practitioner's to support client/patient access to Natural Health Products and Dietary Supplements. New team member will work with CNPs Julia Rickert, Veronica Qubrossi + constitutional lawyer Shawn Buckley.

Employment link Assistant Show Producer

Village Juicery is a Toronto-based maker of fresh, organic, plant-based beverages, meals, and cleanses. Our products are designed by nutritionists to nourish and help you feel great. We’re always fresh, and never use any nasty ingredients or preservation technologies in anything we make.

Employment link Chef-Developer, Full-time, Permanent–Toronto, ON

Evergreen is working to create cities that are livable, green, and prosperous. For 30 years, we’ve been facilitating change in communities through connection, innovation, and sustainable actions. We work with community builders across sectors to solve some of the most pressing issues cities face.

Employment link Program Manager, Full-time, Permanent–Toronto, ON

CanPrev has grown out of a desire to make natural medicine safe, effective and accessible to everyone. Good health is at the heart of all good passions. It is behind every shout-worthy accomplishment, every moment with family, every mountain climbed, every hard-earned victory!

Employment link Content Creator, Full-time, Permanent–Temporarily Remote, Toronto, ON
Employment link Social Media Coordinator, Full-time, Permanent–Temporarily Remote, Toronto, ON

Healthy Planet is a place where health and wellness is our passion, and we want to share that passion with you by providing you with the highest quality vitamins, supplements, and remedies for all your lifestyle needs. Healthy Planet’s personal goal is to make high quality products readily available and affordable for consumers far and wide.

Employment link Nutritionist, Part-time, Permanent-East Scarborough, ON
Employment link Nutritionist, Part-time, Permanent-Mississauga, ON
Employment link Nutritionist, Part-time, Permanent-Oakville, ON
Employment link Nutritionist, Part-time, Permanent-Pickering, ON

St. Francis Herb Farm works with nature to understand, nurture, and extract healing compounds. St. Francis Herb Farm believes the whole plant is special and that there is a unique way of getting the best out of it.

Employment link Formulations Manager, Full-time, Permanent-Barry’s Bay, ON

Benemax Health and Wellness is Canada’s first line of plant-based supplements. All our products are fast-acting, effective and accessible to people of all dietary preferences, beliefs and lifestyles. We are looking for a team member who will support with office administration.

Employment link Administrative Assistant, Full-time, Permanent–Toronto, ON

Genuine Health makes all-natural, science-based supplements that give your body the nourishment it needs for improved energy, nutrition, mood, cognition, movement, skin, and gut health. We are seeking a seeking an energetic, relentlessly positive Inside Sales Representative.

Employment link Inside Sales Representative, Full-time, Contract–Toronto, ON

Wellbeing Nutrition brings together pure ingredients and future-ready science to create powerful combinations of vitamins, minerals, and nutrients. We are looking for dedicated people who are passionate about helping others live their best life through a journey of nutrition, health, and overall wellness. This is a remote sales position who has a passion for marketing, as well as teaching others. 

Employment link Health & Wellness Consultant, Part-time, Contract–Toronto, ON

Goodness Me! Is more than a grocery store. We help people live longer and healthier lives through our product offering, education focus, information, and customer service. We are looking for a variety of team members to fill roles at multiple store locations.

Employment link Supplements and Personal Care Team Member, Full-time-Burlington, ON
Employment link Replenishment Manager, Full-time, Permanent–Central Office, ON

Unity Farm Inn & Spa is being developed to be a state of the art, ecologically friendly, Inn and Spa. Housed on 34 acres of working farm and beautifully treed space, we are working to rejuvenate and enhance agriculture practices and be self-sustaining. The Horticulture Manager will directly supervise, coordinate, and engage in the activities of our farm with our landscaping and agricultural team.

Employment link Horticulture Manager, Full-time, Permanent–Kingston, ON

Natural Food Pantry offers diverse products, including gluten-free foods, bulk foods, sports nutrition, supplements, organic produce and meats, fresh and frozen foods, homeopathy, herbs, natural body care, home care products, eco-friendly products, and books, specialty products, and much more. We are looking for motivated team members to fill multiple roles in our growing health community.

Employment link Nutrition Advisor, Part-time, Permanent–Orleans, ON

Purity Life Health Products is proud to supply Canada with the highest quality natural healthy living products – from personal care, beauty and health products. If you are a passionate, highly motivated, and energetic individual who possesses the ability to succeed in a highly competitive selling environment then this is the opportunity for you.

Employment link Sales Account Representative, Full-time, Permanent–Ottawa, ON

Fullscript’s purpose—helping people get better—is core to everything we do. We’ve created a virtual dispensing solution that supports holistic practitioners as they support millions of clients and patients across North America with the industry’s best supplements. We are looking to fill multiple roles in Canada and the United States.

Employment link Inside Sales Representative, Full-time, Permanent–Ottawa, ON

Rural Ontario Institute is a charitable not-for-profit that delivers programs that develop strong leaders who are critical voices around opportunities and key issues facing rural and northern Ontario.

Employment link Rural Data Analyst, Full-time, Contract-Temporarily Remote, Guelph, ON

Fortinos is a supermarket chain founded in Hamilton, ON, and has stores across the Greater Toronto Area.

Employment link Natural Food Manager, Full-time, Permanent-Hamilton, ON

Riverside Natural Foods goes beyond to ensure that standards of quality are met at every moment. That means building long standing relationships with suppliers who care about people and the planet. Picking ingredients for their health and nutrition.

Employment link Key Account Manager, Full-time, Permanent-North York, ON

ALBERTA

AOR is one of Canada’s fastest growing Nutraceutical health supplement organizations. Our marketing premium products are manufactured and distributed primarily to specialty retailers throughout Canada and the United States.

Employment link Production Coordinator, Full-time, Permanent–Calgary, AB

Cambrian Pharmacy believes in an integrative approach to health, providing customized retail experiences, building relationships with our clientele, working collaboratively with other practitioners across all store functions.  We are looking for a Supplements Advisor to join our team. 

Employment link Supplement Advisor, Part-time, Permanent–Calgary, AB

CHEERS stands for Creating Healthy Eating and Active Environments. We believe that providing healthy eating and active environments in child care settings promotes child health and brain development, resulting in healthy adults. We are looking for reliable and competent individuals who are passionate about nutrition and physical literacy education in the child care setting.

Employment link Health Promotion Leader, Part-time, Contract–Edmonton, AB

BRITISH COLUMBIA

The Rooted Table is a small team of chefs and food experts offering bespoke personal chef services in Vancouver and surrounding areas. We offer highly customized personal chef services that are rooted in holistic health principles. We pride ourselves in creating beautiful, delicious, nourishing food for our clients each week.

Employment link Culinary Chef, Part-time-Vancouver, BC

Vega is a premium, award-winning brand at the forefront of the plant-based, whole food revolution. We are committed to bringing sustainable plant-based nutrition to the world and we’re proud to be part of the B Corp™ movement; a commitment to meeting rigorous standards of social and environmental performance, accountability, and transparency. 

Employment link Senior Assistant Brand Manager, Full-time, Permanent–Burnaby, BC
Employment link Customer Education Representative, Full-time, Permanent–Burnaby, BC
Employment link Inside Sales Representative, Full-time, Permanent–Burnaby, BC 

Tall Grass is the leading omnichannel expert, taking care of everything you need from sales, marketing and and distribution to growing your brand in Canada through a holistic approach to wellness

Employment link Customer Service Coordinator, Full-time, Permanent–Vancouver, BC
Employment link Digital Marketing Coordinator, Full-time, Permanent–Vancouver, BC

KidStar Nutrients was founded because there was a need for clean supplements. Research and development was set to formulate clean supplements for kids. KidStar believes that a supplement should only have clean ingredients that you need in it and nothing more.

Employment link Customer Service + Inside Sales Representative, Part-time, Permanent-Vancouver, BC

The David Suzuki Foundation empowers people to act in their communities on the environmental challenges we collectively fact. Through evidence-based research, policy analysis, education and citizen empowerment, the foundation conserves and protects the natural environment to create a sustainable Canada.

Employment link Ecosystem Fisheries Analyst, Full-time, Permanent-Vancouver, BC

Herbaland proudly produces some of the world's cleanest and tastiest gummies which can be enjoyed by every member of the family. We are Canada’s largest nutritional gummy manufacturer exporting more than 40 million bottles a year. We are currently seeking two full-time Sales Representatives.

Employment link Sales Representative, Full-time, Permanent–Richmond, BC
Employment link Sales Representative, Full-time, Permanent–Richmond, BC

Sharing Farm is a not-for-profit organization that grows vegetables on city park land for the Richmond Food Bank and other community agencies. We are looking for an Assistant Farm Manager to support farm operations and take on a lead role in transplanting, weeding, harvesting, post-harvest handling.

Employment link Assistant Farm Manager, Full-time, Permanent–Richmond, BC

Kootenay Co-op serves their members and community and strengthens the local food system by providing the highest quality, local, sustainable, and organic products at reasonable prices, in a welcoming environment, with exemplary customer service. We are looking for a new Wellness Manager to join our team.

Employment link Wellness Manager, Fulltime, Permanent–Nelson, BC

Smart Sweets produces healthy gummy and chewy candies with no added sugar, no alcohols, and no artificial sweeteners and every ingredient used is non-GMO and high in fiber, enabling health-conscious consumers to increasingly cut or reduce sugar from their diets. We are looking to fill a variety of roles.

Employment link Office Services Manager, Fulltime, Permanent–Vancouver, BC
Employment Link Influencer Program Specialist–Vancouver BC

Shawnigan Lake School is a boarding school for ages 13-18, situated on a stunning 270-acre campus include eleven boarding houses, an observatory, salmon hatchery, rowing crew house on the lake, state of the art Learning Commons and Library, recording studio, and robotics lab. We are seeking a Prep Cook to support the kitchen’s cooking staff with food preparations for all students, staff, and guests.

Employment link Prep Cook, Full-time, Contract–Vancouver Island, BC

Interior Naturopathic & Wellness firmly believes in the naturopathic principle of “Vis Medicatrix Naturae” whereby the body is naturally supported in order to achieve optimal health. We are looking for Nutritionists, Registered Massage Therapists, Clinical Counsellors, Midwives, Doulas and allied Healthcare professionals to join our growing practice. 

Employment link Nutritionist, Part-time, Permanent–Kamloops, BC

Laughing Apple Farm believe that locally organically grown food improves and sustains the health of the community. We sell apple juice, berries, vegetables, honey, hay and firewood. We need a person to co-manage all aspects of organic food production on our mixed vegetable and fruit farm.

Employment link Assistant Farm Manager, Full-time, Permanent–Salt Spring Island, BC

Fullscript’s purpose—helping people get better—is core to everything we do. We’ve created a virtual dispensing solution that supports holistic practitioners as they support millions of clients and patients across North America with the industry’s best supplements. We are looking to fill multiple roles in Canada and the United States.

Employment link Customer Success Specialist, Full-time, Permanent–Kelowna, BC

Delta Farmland and Wildlife Trust is a non-profit organization that promotes the preservation of farmland and wildlife habitat in the Fraser River estuary of British Columbia, Canada through co-operative land stewardship with local farmers.

Employment link Executive Director, Full-time, Permanent, Delta BC

Sole Food Farms is one of North America’s largest urban farm projects and has transformed acres of vacant and contaminated urban land into street farms that grow artisan-quality fruits and vegetables.

Employment link Administrative & Program Director, Full-time, Permanent-Vancouver BC

Sta-well offers a full line of products like natural supplements, bulk foods, groceries, homeopathic remedies and organic produce for healthy living.

Employment link Store Manager, Full-time, Permanent-Williams Lake, BC

QUEBEC

Tall Grass is the leading omnichannel expert, taking care of everything you need from sales, marketing and and distribution to growing your brand in Canada through a holistic approach to wellness

Employment link Outside Sales Key Account Manager, Full-time, Permanent–Quebec, QC

CANADA (NATIONWIDE)

Four Sigmatic is a functional foods company that wants to make the world’s most nutrient dense foods easier to consume by bringing elevated favourites into America’s daily routine. We’ve crafted crash-free coffee, almost unbelievable plant protein, and other elevated essentials to work wonders all day. 

Employment link Key Account Manager, Full-time, Permanent-Remote, CA

Vega is a premium, award-winning brand at the forefront of the plant-based, whole food revolution. We are committed to bringing sustainable plant-based nutrition to the world and we’re proud to be part of the B Corp™ movement; a commitment to meeting rigorous standards of social and environmental performance, accountability, and transparency. 

Employment link Content Creator, Full-time, Permanent–Remote, CA

New Chapter is a Vermont-based vitamin and supplement company that focuses on promoting health through innovative formulations made with real herbs, foods and nutrients. At New Chapter, we are committed to our products’ purity, efficacy and ingenuity.

Employment link Customer Service Representative, Full-time, Permanent–Remote, CA

Quantum Nutrition Labs partners with industry leaders in botany, microbiology, and laboratory analysis to bring you honest, clean products you and your family can trust. QNL’s manufacturer sources the cleanest raw materials from trusted suppliers all over the world. These materials are rigorously screened for purity, identification, and contaminants.

Employment link Inside Sales, Full-time, Permanent–Remote, CA

Camino is a Canadian brand of fair trade and organic food products, owned by La Siembra Co-operative, based in the Ottawa-Gatineau region.

Employment link Communications Coordinator, Full-time, Permanent, Bilingual Position-Remote, CA

KidStar Nutrients was founded because there was a need for clean supplements. Research and development was set to formulate clean supplements for kids. KidStar believes that a supplement should only have clean ingredients that you need in it and nothing more.

Employment link Outside Sales Broker/Representative, Full-time, Permanent-Remote, CA

MindBodyGreen ascribes those different areas of our life are interconnected with one another. Purpose and meaning come when we are thriving in every area of our life, so here we will nurture and care for every aspect of our lives.

Employment link Associate Health and Food Editor, Full-time, Permanent-Remote, CA
Employment link Functional Nutrition Live Coaching Instructor, Part-time, Permanent-Remote, CA
Employment link Supplement Editor, Full-time, Permanent-Remote, CA

Smart Sweets produces healthy gummy and chewy candies with no added sugar, no alcohols, and no artificial sweeteners and every ingredient used is non-GMO and high in fiber, enabling health-conscious consumers to increasingly cut or reduce sugar from their diets. We are looking to fill a variety of roles.

Employment Link Regional Sales Manager-Remote, CA East

Fullscript’s purpose—helping people get better—is core to everything we do. We’ve created a virtual dispensing solution that supports holistic practitioners as they support millions of clients and patients across North America with the industry’s best supplements. We are looking to fill multiple roles in Canada and the United States.

Employment link Director of Product Marketing, Full-time, Permanent–CA, Remote
Employment link Partner Marketing Manager, Full-time, Permanent–CA, Remote

UNITED STATES

GoodRx is America’s healthcare marketplace. Each month, millions people visit to find reliable health information and discounts for their healthcare. We are looking for natural storytellers with excellent written and oral communication skills, who can write compelling, engaging, readable, and digestible pieces of educational editorial content.

Employment link Freelance Nutrition & Integrative Medicine Writer, Part-time, Contract–Remote, US

Smart Sweets produces healthy gummy and chewy candies with no added sugar, no alcohols, and no artificial sweeteners and every ingredient used is non-GMO and high in fiber, enabling health-conscious consumers to increasingly cut or reduce sugar from their diets. We are looking to fill a variety of roles.

Employment Link National Accounts Manager, Grocery-Remote, East Coast, US

INTERNATIONAL

Natural Factors is one of Canada’s leading manufacturers of nutritional supplements, dedicated to enhancing the wellbeing of our customers. We are looking to fill a reception administrative position at our head office.

Employment link Digital Marketing Coordinator, Full-time, Permanent-New South Wales, Australia
An exercise snack is a short form of movement that yields similar benefits as a longer workout. In a February 6, 2021 article (3 minute read), Alisa Cook wrote that “[Exercise] snacks don’t need to be highly structured, either. They can be as simple as including short bursts of speed during a daily walk, or when climbing stairs”. Holistic-centred examples include daily strolls to your favourite juice shop, ensuring you step away from your desk for some calisthenics, and a favourite, making sourdough bread. In fact, a study that examined climbing stairs three times a week yielded a higher oxygen update in participants!

See the Full Article
Many consider zucchini as a vegetable, but it is a young fruit belonging to the Cucurbitaceous family, along with cucumbers and gourds. The zucchini originated in Italy, where it was called, “little squash” and was later introduced to America in the 1920’s. The entire zucchini is edible, including the skin, seeds, and flesh, which are all full of phytonutrients. We recommend including this nutritious fruit in healthy snacks as IHN graduate Sarah Vrabel did in her Zucchini Bread recipe.

Enjoy the Recipe