Dear Friends,

Grammy nominated singer-songwriter Jewel, and the youth in our Foundation, have created this comprehensive newsletter to inspire you. In the last four weeks over 1 million people have organically used our free online mental health tools.😄 

 Jewel is encouraging organizations and individuals to share these tools with school districts, hospitals, corporations, local media, non-profits, community and faith-based organizations. This includes JewelNeverBroken.com, and her new INSPIRE HOUSE online community created by youth, for youth, and everyone wanting physical, emotional and mental health. The community offers daily music, fitness, yoga, meditation and conversations.

Stay inspired,

Ryan Wolfington



INSPIRATION
Before You Catch the Virus
Watch This (2020 )
LIVESTREAM CONCERTS
MUSIC & MENTAL HEALTH
Grammy nominated singer, Jewel hosts "Music and Mental Health" conversation on a weekly basis to help people deal with the silent symptoms of COVID-19: anxiety, depression and isolation.


Tune in HERE every Thursday at 3pm PT
MENTAL HEALTH COMMUNITY
JEWEL'S INSPIRE HOUSE
is a free - online - “high performance living” community on twitch created by her Foundation youth, for youth, and everyone else looking for physical, emotional and mental health, including: daily live and archived music and mental health conversations with Jewel, yoga, fitness, meditation, and meaningful conversations

DANCE PARTY
DANCE LIKE NOBODY'S WATCHING
(BECAUSE NOBODY IS)
SOME GOOD NEWS
The Office's John Krasinski returns to highlight some good news from around the world
TOOLS
FIND YOUR CALM
Sleep more. Stress less. Live better.
LEARN, GROW, SHARE,
Jewel offers free emotional intelligence tools
HEROES OF THE WEEK
Jewel's Foundation lost 80% when the annual fundraiser was canceled. In response, fourteen leaders in her family assistance program, all living together, used their first week at home to help her create the "Live From San Quarantine" charity concert. This was one of the first at home concerts, and went viral raising $550,000, with 70 celebrities and influencers sharing it resulting in 220 million impressions.

Week two they created INSPIRE HOUSE, a mental health community, by taking the in-person aspects of Jewel's program and putting them online at twitch.tv/InspireHouse. This online community offers a weekly "Music and Mental Health" show with Jewel, musicians and medical experts.

Daily the community offers live and archived music, fitness classes, yoga, meditation and a platform to share highlights, insights and struggles.

Week three the children created the INSPIRE WEEKLY newsletter with mental health and inspirational content for people to digest during these challenging times. That is what you are reading now.

VITUAL MUSEUM
THE 2nd LARGEST MUSEUM IN THE WORLD:
STATE HERMITAGE MUSEUM, ST. PETERSBURG RUSSIA
HOPE
"THE PRESENT"
MAGIC MUSIC
YUSUF / CAT STEVENS
PERFORMS THE WIND LIVE IN 2020
COMIC RELIEF
TIKTOCK
MEME
FITNESS
LIVE DAILY FITNESS
9:00 AM - 9:30AM PST
SELF FIT
BEN BOCKO

ROOF IMPROV
QUARENTINE IN BROOKLYN, NY
REST
MEDITATION
SLEEP APP

SLEEP GUIDE
COOKING DEMO
PODCASTS
TESTIMONIAL
From Suicide to Smiles
by Cherrial Odell

Years ago, I had no desire to live. This mindset put me in the hospital twice. As a young girl (7-13) I was constantly being attacked by negative thoughts, and I believed they were true. I believed they were me. Because of this, I grew up filled with self doubt, anxiety and a very negative view of myself and others.

GIVING
Michael Rubin , part owner of the 76ers and founder of Fanatics, in collaboration with Gary Vaynerchuk & Alan Tisch, have created the “All In Challenge:” a digital fundraising effort that incentivizes donations by offering "once-in-a-lifetime experiences" from sports, music and entertainment figures as potential prizes
COACHES RELIEF FUND
The USTA in Nevada has started an effort to help coaches in need
HEALING ANXIETY
BROWN UNIVERSITY'S DR. JUDSON BREWER
PSYCHIATRIST, NEUROSCIENTIST & AUTHOR

9:30 AM & 6:00 PM PST
FREE EDUCATION
MENTAL HEALTH WEBINAR
FREE WEBINAR SERIES ON MENTAL HEALTH
FILMS TO WATCH
MOVIES THAT HEAL
Good Will Hunting
My Life 
Legend of Bagger Vance

FAMILY
HOOK
POCAHONTAS
ANNIE

ACTION
STAR WARS
BRAVEHEART
THE LORD OF THE RINGS

DRAMA
SHAWSHANK REDEMPTION
DEAD POETS SOCIETY
ON GOLDEN POND

INSPIRATION
FOREST GUMP
PURSUIT OF HAPPINESS
LITTLE BOY

FUN
DUMB AND DUMBER
SCHOOL OF ROCK
JOE DIRT

INDIE FILM
LIFE IS BEAUTIFUL
BELLA
SELF MEDICATED

DOCUMENTARY
WHAT THE HEALTH
GOD GREW TIRED OF US
WALK WITH ME
MISS AMERICANA
GAME GANGERS
FORKS OVER KNIVES
BINGE WORTHY SHOWS
ANNE
WITH AN E
THIS IS US
ALASKA
THE LAST FRONTIER
GREAT READS
  • The Alchemist
  • A New Earth
  • Untethered Soul
  • Peace is Every Step
  • The Craving Mind
  • Mindset
  • Nurtured by Love
  • Siddhartha
  • A Man's Search for Meaning
  • Way of the Peaceful Warrior
  • The Power of Now
  • War & Peace
  • Death of Ivan Ilyich
  • Permission to Feel
  • Talent Code
  • Failing Forward
  • Jewel Never Broken - Jewel
  • iWoz - Steve Wozniak
  • Undisputed Truth - Mike Tyson
  • Open - Andre Agassi
  • Molly's Game - Molly Bloom
  • Tuesdays with Morrie - Mitch Albom
  • How to Raise a Child to be a Champion - Wayne Bryan
  • 10% Happier - Dan Harris
  • Son of a Midnight Land - Atz Kilcher
  • Rewiring Education - John Couch
FINANCIAL HEALTH
INDIVIDUALS
SCHEDULE
MONDAY THRU SATURDAY PST
9:00am-9:30am Fitness
9:30am-10:30am Yoga
10:30am-11:00am Meditation

5:30pm-6:00pm Yoga
6:00pm-6:30pm meditation/check-in

DID YOU ENJOY THE CONTENT OF THIS NEWSLETTER?
Yes
No
LET US KNOW
HOW WOULD YOU IMPROVE THIS NEWSLETTER?
INSPIRE WEEKLY