BYS Yoga NEWSLETTER HIGHLIGHTS




GET YOUR VOTES IN!
If you think BYS stands for Best Yoga Studio, then please show us some extra love by VOTING for us in the current Pittsburgh City Paper poll now through 8/18/17!




200-HOUR VINYASA TEACHER TRAINING
Begins 9/16/17 
This Yoga Alliance approved Teacher Training led by Lynn Rescigno is for both aspiring teachers (Teacher Track) and serious students of yoga (Self Enrichment Track). Early bird pricing option ends 8/19/17





SAVE YOUR SPOT TO STUDY WITH CHRISSY!  
We're thrilled to welcome CHRISSY CARTER back to BYS Yoga this fall for a combination of teacher intensive and public workshops!
9/29/17-10/1/17




YIN YOGA 
TRAINING & IMMERSION
RICHARD GARTNER returns to BYS Yoga this fall with a 12-hour CEU specialty training!
10/28/17-10/29/17
BYS YOGA
QUICK LINKS
INSTRUCTOR HIGHLIGHT
RaeLynn Gigler

What do you love about teaching at BYS Yoga?
I love the feeling I get as soon as I walk into the studio. There is something so calming about the space. I just know I'm at the right place and I hope I can pass that feeling on to the students.

Do you have a favorite yoga pose?
I don't know why that's a hard question, but it is! I love transitioning into tripod headstand from a forward fold. I love the focus it takes to get yourself upside down. I'm choosing 2! I love reclined butterfly pose any time in the practice. It's especially rewarding after a series of backbends. It's nice to rest your hand on your heart and belly and feel your internal organs working. It's a beautiful thing!

What 3 words would you use to describe your teaching style?
Fun, Focused, Flow.

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SCHEDULE UPDATE
Please be aware that the Monday 4-5:15 p.m. class has been removed from the schedule. If you are looking for a late afternoon class mid-week you can still join Jerry on Wednesdays for his Hump Day Yoga Class!

THIS WEEKEND
Mats on the Mon
@ the Landing & Marina at Station Square

SATURDAY, August 12th 2017 w/ Paul Richards
10:30-11:30 a.m.
 
To arrive at The Landing & Marina, follow the pedestrian bridge from Bessemer Court over the railroad tracks. There are both stairs and elevator access to this location and there will be a tent for those of you looking for a little shade too!

$5 per class  (cash/check only please)

Grandview Park

SUNDAY, August 13th 2017 w/ Ashley O'Hara
10:30-11:30 a.m.
 
The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues near the intersection of Mount Washington and Allentown neighborhoods. Please note that if using Google maps for directions, entering the intersection and not "Grandview Park" will yield best results!

$5 per class (cash/check only please)

w/ Paul Richards

SUNDAY, August 13th 2017
2:30-3:30 p.m.

All families with kiddos 4+ are welcomed!

$15 per family

w/ Paul Richards

SUNDAY, August 13th 2017
5:30-7 p.m.

regular class pricing

UPCOMING
w/ Nicole Zellie Lann

FRIDAY, August 18th 2017
6:30-8 p.m.

supporting:  One Day To Remember

by donation / pay what you wish  (cash/check only please)

w/ Lynn Rescigno

SATURDAY, August 19th 2017 
9-10 a.m.

FREE CLASS (sponsored by The Frick & 84 Lumber)

Be sure to visit The Frick Pittsburgh website by the Wednesday before the date for links to pre-purchase brunch options from the Cafe' to enjoy after class!

w/ Ashley O'Hara & friends

SATURDAY, August 19th 2017
7-9 p.m.

by donation / pay what you wish  (cash/check only please)

w/ Pia Louise Capaldi 
(Joseph Carringer, didgeridoo accompaniment)

SATURDAY, August 26th 2017
1:30-3:30 p.m.

$45 in advance
$50 at the door

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