Hua Jiang, Ph.D., Syracuse University
Email, instant messaging, laptops, and mobile phones, are among the most extensive technologies used by organizations that adopt flexible work schedules. Despite the benefits associated with increased technological advancements, scholars and professionals have recognized some detrimental effects on employee well-being.
Modern technology makes the boundaries between employees' work and personal life more permeable, leading to work expansion and stress spillover. Organizations and broader communities need to implement supportive policies and limit employees' technology access during off-work hours. Leaders are expected to play an instrumental role in promoting an appropriate work-life balance. Read more.
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