Turns 20! 
   
 This Valentine's Day marks 20 years since
Tracy Stafford first opened the doors to Integration!  Surviving as a small business for 20 years is no easy feat, and it is because of all of you, our fabulous students, that we are still here today.  It is with much gratitude and appreciation that we say THANK YOU! 
Since opening in the Oliver area, our team has stayed on the cutting edge of instruction, helping clients prolong their active lifestyle, correct body biomechanics, posture and alignment, imbalances, as well as relieving stress and tension.  Today, Kara and the team remains the most experienced in the city.  
Tara, Shannon, Mirella, Shareen, Nicole, Darci, Jamie, Kate, and Tammy... you are all amazing!! 

Celebrate the remainder of February with 
'Bring A Friend For Free!'
This includes all mat and equipment classes, space permitting, so please inquire with the office for registering
780-421-9853

On Saturday Feb 15 ONLY! 
10 passes for Equipment & Mat Classes, 
Toesox, Legwarmers, & Shirts
at 20% off!!
DVDs Buy 1 get 1 FREE!
*if purchasing passes online, please use promo code:  anniversary

Also on Saturday...
Please stop in, take a class, and enjoy some complementary treats from Baked Harmony Bakery


ENTER TO WIN A 3 WEEK TULIP SUBSCRIPTION FROM 
Cory Christopher Design!!!

For every class you attend from the 15th until the end of the month, you will be entered into a draw to win!  The more classes you attend, the bigger your chances!


Reminder that we will be closed 
Family Day, February 17
with regular classes running Friday, Saturday, & Sunday.

We wish you all a wonderful, relaxing,  rejuvenating, and fun filled long weekend


Happy February!
 
Kara & the Whole Team at   
INTEGRATION PILATES STUDIO
 
Spotlight on Instructor 
Tara Berry

It has been 20 years for Integration this year, which marks nearly 20 years for Tara too!  Over the last two decades Tara has continued to hone her skills in practice and in teaching, has had many apprentices under her tutelage, and has changed many bodies and lives for the better!  No doubt, among the most experienced and knowledgeable instructors in Alberta, Tara brings an element of expertise to her classes second to none.  Holding certifications not just in Pilates, but also Yoga, Essentrics, Therapeutic Ball Release, and TRX.  She completed the Pfilates program, and thus shares her knowledge of the Pelvic Floor in workshops across the city.  If you have not tried one of her classes or workshops, you must check one out!


 

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