Have you ever wondered why every time you’re about to get close to someone, you shut down emotionally? Or why your jealousy flares even when you know you’re being irrational? On the other hand, perhaps you’re the type of person who slides easily into a relationship – jump in with both feet and then wonder why you find yourself surrounded by drama?
It turns out, we each have an attachment style — or styles.
Attachment is the strong emotional connection we form with others to fulfill our basic human needs. When we’re children, we’re dependent on caregivers for our health and well-being. And then for all that adulting we have to do later, we crave a support system that mimics what we had in childhood.
Relationships Make More Sense Once You Know About Attachment Theory
Our attachment styles shape the way we approach, communicate in, and effect our relationships. It might even predict the quality and duration of those relationships.
