The lazy days of Summer are drawing to a close and the excitment that Fall brings is just around the corner. Back to school, new experiences, new routines, cooler days and of course we have the gorgeous colours of the changing season to look forward to.
Speaking of change, our on-staff Counsellor, Shanna-Kay Stephens
, has contributed a great article that discusses some of the difficulties encountered and solutions when dealing with changes in routines. Take a moment to read and share, there are some great take-aways.