June Information and Important Updates
Important Clinic Reminders & Updates:

Happy June to all the Fathers, Sons, Brothers, Uncles and Friends who make Pursuit Health such a great place to be!

Check out Katrina's pick this month... Quinoa Salad.

And of course with all the home and garden, sports, camping and other outdoor activities you'll want to keep your Arnica Balm handy. Read more about the benefits of Arnica in our Product Spotlight and for something more read the benefits of Massage Therapy under our Practitioner's corner.
Enter our Father's Day Draw for a chance to win a
$10 Gift Certificate towards product and services at Pursuit Health.
Ask the Chiropractor: with Dr. Cynthia van Hellemond DC
What type of conditions can Orthotics help?

Orthotics are a custom insole that are made specific to each patient’s needs. They help support and correct conditions of the foot but also other joints.

For example: Orthotics can help with heel spurs, plantar fasciitis, numbness in the foot and Achilles tendonitis pain but they are also prescribed for ankle, knee, hip and back problems.

Did you know?
That the foot has 26 bones in it! Not to mention tendons and ligaments. That is a lot of action in a small space. Properly supporting the foot goes a long way in eliminating joint wear and tear. Most third party insurance companies have coverage for custom Orthotics. Don’t hesitate to ask me if you have any questions or check our Orthotics FAQ .
Ask the Registered Massage Therapist:
with Robbi Price RMT.
What are the benefits of Massage Therapy?

Massage Therapy can not only help treat discomfort or injuries associated with new activities, but also helps to optimize performance.

With warmer weather finally upon us, it’s nice to get outside and moving! Whether you’re passionate about golf or gardening, or just looking to increase your fitness level, some soreness is expected as your body adapts to new physical demands.     read more
Group IV Sessions every Wednesday. Book Now.
with Dr. Kelly McGuire B.ScH, C.N.P, ND  
Dr. Kelly McGuire ND, is back full time in September.

Group IV's are now available Wednesdays 3-5pm. Please call the clinic and let us book you in.

Only GROUP IV at this time. Reserve your spot now for over the summer. Appointments filling quickly.

Call us today at 519-940-3600.
Thermography Clinic: "Early Detection is the Key"
Book Now. Sessions fill quickly.

Monday August 19th
Monday November 25th

Reserve Your Study Today!
BOOK through the Thermography Medical Clinic
call direct 519-750-0440
or book ONLINE

Hosted by Pursuit Health Orangeville
Recipes and More...Your Trusted Staff Pick by Katrina!

Katrina is the Office Manager at Pursuit Health and our go-to for great recipe inspirations and sourcing the best all-natural home and garden solutions!
Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing

Ingredients for the Dressing:

  •  3 tablespoons olive oil
  •  3 tablespoons fresh lemon juice
  •  1 teaspoon honey or agave nectar
  •  1 clove garlic minced
  •  1 tablespoon finely chopped fresh basil
  •  Salt and freshly ground black pepper to taste

Ingredients for the salad:
  •  2 cups water
  •  1 cup quinoa
  •  1/2 teaspoon salt
  •  2 teaspoons olive oil
  •  1 small bunch asparagus about 15 spears, cut into 1-inch pieces
  •  1 tablespoon fresh lemon juice
  •  1 cup frozen peas
  •  1 avocado chopped
  •  Salt and freshly ground black pepper to taste
  •  1/4 cup chopped basil

Put it all together instructions read more ...
Product Spotlight
First Aid Kit Must-Haves
Arnica Balm
with pure essential oils

Use on muscles and soft tissues that are sore after activities to relieve the tension and pain. Good for bruising and injuries. Convenient deodorant stick style to keep the hands clear of any product! Doesn't stain.

Ingredients: Helianthus Annuus (Sunflower) Seed Oil, Hydrogenated Soybean Oil (Soy Wax), Cera Alba (Beeswax), Arnica Montana Flower Extract (Arnica Oil), Butyrospermum Parkii (Shea Butter), Cannabis Sativa (Hemp) Seed Oil, Vitis Vinifera (Grape) Seed Oil, Ricinus Communis (Castor) Seed Oil, Salvia Officinalis (Sage) Oil, Mentha Piperita (Peppermint) Oil, Limnanthes Alba (Meadowfoam) Seed Oil, Piper Nigrum (Black Pepper) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Gaultheria Procumbens (Wintergreen) Leaf Oil, Origanum Majorana Leaf Oil, Tocopherol (Vitamin E)

Throw one in your purse, knapsack or toolbox! A MUST HAVE for every First Aid Kit.

*Never make changes to your diet, supplementation or lifestyle without consulting your primary healthcare practitioner .
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